Featured
Hypnotherapy
Sugar Editorial Picks
Say What? Hypnotherapist: Quitting Smoking Like Breaking Up
Look, we had some great times together and a lot of fun, but now I feel we are moving in different directions and I need to end this relationship.
— Natasha Bishop to her cigarette habit of 10 years. She took the advice of a hypnotherapist who says that one way to quit smoking is to have a breakup conversation with your cigarettes.
What's the Deal With Hypnotherapy?
Let's face it: It's not easy to lose weight, or quit smoking, or get your stress under control. But if you've ever struggled with any of these health concerns, you know that the best solution is simply the one that works for you! So, why not give hypnotherapy a try?
Hypnotherapy to Quit Smoking
You might have heard that Lily Allen lost weight using hypnotherapy but have you heard the same technique works for giving up smokes too?
A recent study found that to quit smoking and stay smoke free, hypnotherapy is more effective than going cold turkey or just using the nicotine patches or nicotine gum. Free hypnotherapy was offered to both heart and lung patients after hospitalization, and 50% of the patients using hypnotherapy alone, or with nicotine replacement therapies, stayed smoke free.
What Do You Think About Hypnotherapy?
Hypnosis claims to help people quit smoking, stop snoring, overcome fears, and lose weight, but how does it work?
I did a little research and found out that the brain operates in 4 different states: Full Conscious Awareness, the Hypnotic State, the Dream State, and the Sleep State. We spend most of our waking hours in the Full Conscious Awareness state, and as we drift into sleep, we pass through the 3 other states.
Other Search Results
Irritable bowel syndrome
Overview- Signs and Symptoms
- What Causes It?
- What to Expect at Your Provider's Office
- Treatment
- Following Up
- Supporting Research
You Asked: Germs Freak Me Out!
Dear Sugar--
I have a question for you but first let me give you some background. I'm 20 years old and have become a huge germaphobe. However I was never like this until I started college 3 years ago.
Post-traumatic stress disorder
Overview- Signs and Symptoms
- What Causes It?
- Who's Most At Risk?
- What to Expect at Your Provider's Office
- Treatment Options
- Prognosis/Possible Complications
- Supporting Research
Proctitis
Overview- Signs and Symptoms
- Causes
- Risk Factors
- Preventive Care
- Treatment
- Other Considerations
- Supporting Research
Ulcerative colitis
Overview- Signs and Symptoms
- What Causes It?
- Risk Factors
- What to Expect at Your Provider's Office
- Preventive Care
- Treatment Options
- Other Considerations
- Supporting Research
Crohn's disease
Overview- Signs and Symptoms
- What Causes It?
- Risk Factors
- What to Expect at Your Provider's Office
- Preventive Care
- Treatment Options
- Other Considerations
- Supporting Research
More on TresSugar
Holiday
Top Brands
Yves Saint Laurent
Sportmax
Shiseido