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Gaining Weight
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Women's Common Complaint: My Man Is Letting Himself Go
Many women take great pride in making themselves look good. They eat right, exercise, spend money on makeup, manicures, and highlights, and they're always up to date on the latest fashion. We want to look good for our own self-confidence, but we also do it for the men in our lives.
Gaining Weight? Blame It on Your Co-Workers
We spend a lot of time at work, and if you're anything like me, when other people are snacking, it's hard to resist the urge not to snack too. It seems like it's always someone's birthday, or someone's mother made homemade cookies, or someone ordered afternoon pizza.
Here are some tips to help you stay healthy and fight the urge to over-eat...
Other Search Results
You Asked: How Do I Gain Weight
You're asking and I'm answering...
Dear Fit,
Hello! I am in desperate need for your help...
10 Ways to Avoid Gaining Weight at Work
Working nine to five can wreak havoc on your waistline. The stress makes you crave junk food, and often you're too overworked to have the energy or time to exercise. When I asked FitSugar readers how they avoid gaining weight at work, here's what they said.
Weight Gain Inevitable? Not So Fast
For most of us the idea of gaining a few pounds as we age is an assumed fate.
Turns out that while adult weight gain is common, it should not be considered normal or healthy. A recent story on CalorieLab.com outlines why you should combat adult weight gain and how to go about it.
Speak Up: How Do You Avoid Gaining Weight at Work?
Many jobs require you to sit for eight hours a day, and if you don't have time to break away for lunch, you may have to grab the quickest meal, which tends to be not so healthy. Then there are the office parties complete with chips, soda, and cake, the frequent Dunkin' Donuts runs, the co-workers who bring in baked goods weekly, and those who make microwave popcorn daily. Stress from your job and long hours make you feel too tired to work out, and all this can translate to an expanding waistline.
Tough Question No. 5: Have You Lost/Gained Some Weight?
Weight is one of those topics that makes almost everyone feel uncomfortable. Calling out a person's weight gain or loss not only puts them on the spot, but it can easily do a number on their self-esteem. If Thanksgiving is the holiday that brings your family together, chances are you'll be seeing some relatives you haven't seen for a while, so if they comment on your weight, here are some ways to hold your own.
DrSugar: Tips For Healthy Weight Gain?
DrSugar is in the house and he's answering your health questions.
Dear Dr. Sugar,
I'd like some advice on how to gain weight the healthy way.
You Asked: How Do I Approach My Boyfriend About His Weight Gain?
Dear Sugar,
My boyfriend has gained about 15 pounds over the last year. He's mentioned it offhandedly on occasion, but doesn't seem to be doing anything about it. I haven't made a big deal out of it so far because I thought he'd lose it eventually, but now I'm not so sure and I'm worried.
How Long Does it Take To Gain Weight?
We all have those days where we may have had one or two (or three) extra pieces of cake at your niece's 4th birthday party. Does this mean that by morning the damage is done? After all a moment on the lips is a lifetime on the hips...
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