Food
Chomp, Chomp For Corn . . . but No Cobs For Dogs!
Letting a pup have a few bites of corn isn't a horrible idea provided she's not allergic, but I wouldn't recommend doing this on a regular basis. The issue is not with the kernels (which can be a dog food "filler" item), but cobs are very dangerous for pets — they can cause intestinal obstruction if swallowed! Make sure to hold on tight while she nibbles, and throw it away in a pet-proof trash can after the snack to make sure she doesn't go in for seconds.
BBQ Condiments and Fixings Quiz
When I go to a barbecue, I rarely eat a hamburger without cheese, or a hot dog without ketchup. The condiments and fixings just make the meal, don't they? They problem is they aren't void of calories, fat, or sodium, so take this little quiz to see how they measure up.
7 Food Safety Tips For the Fourth of July
Fourth of July is all fun and games — until someone gets food poisoning! OK, while that may not be your biggest concern this holiday, don't forget food safety when making salads and moving meat from the kitchen to the 'cue. Here are a few important rules to remember.
Food Review: Fiber One Toaster Pastries
When I was in college, I had a serious Pop-Tarts weakness, though I don't let myself indulge in them anymore. However, I'll admit I was excited to try Fiber One's version, which isn't low-cal or really "healthy," but at least they're high in fiber! And who doesn't love fiber right?
Diet Tip: Be Tardy For Office Treats
I don't know about you, but at least weekly in my office, someone sends out an email about some delicious food in the kitchen, whether it's freshly baked muffins or a box of See's candy. Getting instant food alerts can be very tempting, but indulging every time could sabotage your healthy eating efforts. One strategy is allowing yourself to give into just one temptation a week, but what if you're on the fence about whether to indulge in the latest treat?
Food Review: Yakult Probiotic Drink
I first said "yeah" to Yakult because I love saying the word "Yakult." I also love probiotics to promote healthy digestion. Plus, this probiotic drink comes in cute little bottles about the size of a shot glass, so it seemed like a fun way to drink healthy.
How Many Calories Are in These Restaurant Salads?
Estimating the number of calories for menu items is a challenging task, even for eaters who think they have an eye for making healthy restaurant choices. One person's 400-calorie estimate could be another person's 700-calorie guess.
These dressed up greens aren't necessarily the worst salads in America, but some of their nutritional stats are pretty surprising.
Save Calories With Simple Swaps
If losing weight is your main goal, then watching your caloric intake is key. Similar foods can vary greatly in terms of calorie counts, so it pays to know which options contain fewer calories to help you lose weight faster. Just to warn you, the options that contain the fewest calories may not necessarily be healthier in every other aspect, so choose the options that best meet your needs.
Speak Up: What Food Tempts You Beyond Control?
After reading The End of Overeating and learning the importance of avoiding bliss point foods, I reevaluated my relationship with Nutella. The chocolate hazelnut spread makes no pretense as a healthy food, but I occasionally pick it up for baking. The only problem being that I usually only use half the jar, and the rest sits in the cabinet calling my name.
Barbecue Food Breakdown
This Fourth of July, you're most likely going to at least one barbecue if not two. Before you eat one of every grilled item offered, you should know the nutritional info of your basic barbecue fare. The numbers may surprise you.
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Numerology Romantic Analysis
Do your two halves equal one whole? Discover if you have found your Number One with this free sample reading.
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