Is this inspiring you to exercise more? Yeah, me neither!
They say "no pain, no gain," but I doubt they're referring to a snapped exercise band to the face. Yowtch!
If you've ever arrived at 8:15 to your 8 a.m. Jazzercise class, you know why this guy needed to rewrite the lyrics to the One Republic song Apologize to express the tragedy that is being too late to be let into your Jazzercise class. (On a side note, I had a straight male roommate who loved to go to step aerobics, and I always thought, now there's a dude who's comfortable with his masculinity!)
Whatever happened to old-fashioned jogging?
Hey, it makes more sense than the all-cabbage diet, starving yourself, or zombie aerobics!
This is an oldie but goodie. This scary lady is doing some version of zombie aerobics or yoga. So, if you'd like to be like her, by all means, watch and follow!
So many things from the high '80s have made a resurgence: skinny jeans, Members Only jackets, and Fresh Prince of Bel-Air cocked and oversized baseball caps. The one thing I don't see returning is the use of the word "boogie" in any unironic way. "Hey, wanna boogie?"
Perhaps there's something to the expression "viral video." Not only does it go viral on the Internet, spreading like a virus from one viewer to the next, but people also catch (like a disease) the desire to copy what they see. Take the "falling on the treadmill" video.
They say that working out in pairs keeps the motivation up. So naturally, these feline friends give it a shot. (Hey guys, I think you're supposed to work out on different treadmills.) The "two-pawed" crawl that one of them exhibits is pretty cute, though.
Richard Simmons insists on wearing those damn Daisy Dukes every day, so you would think he's figured out how to keep everything in place below the elastic waistband by now. But no. The king of jazzercise went on The Today Show to bounce around for all the folks at home and was surprised when something bounced back.