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Banana
Light Banana Bread... Add Quinoa Flour for added Protein!
I've discovered Quinoa flour! I was able to easily substitute 1/2 cup of the all purpose flour with Quinoa flour. This added a full 8 gms protein and only 4 gms of unsaturated fat.
Banana Nut Muffins
I came home to find two brown bananas, so rather than just tossing them, I made some quick and easy banana nut muffins. Enjoy
1 cup flour
3/4 teaspoon baking soda
1/4 teaspoon salt
2 brown bananas
1/2 cup brown sugar
3/4 cup butter-melted
1 egg
1/2 teaspoon pure vanilla
1 cup walnuts chopped
1. Preheat oven to 375 degrees and butter a muffin tin (it makes about 9 muffins)
2.
Melt In Your Mouth, Crumbly Topped Banana Muffins
I'm sure that by now everyone is probably calling muffin girl!
I know, I know, I've been going crazzzy with muffins lately, but I just can't help it!
Muffins are so darn good, their like mini cakes, ready to eat, just right portion sized lil cakeys.
Banana French Toast
In order to have a healthy lifestyle, you have to meet your daily requirement of five fruits and vegetables.
Bananas are a perfect part of your diet and they are the most popular fruit in America. Bananas are available all year and they are a great source of instant energy whether you are watching your diet or just trying to eat healthy.
Brazilian Whole Banana Pie
I hate banana, but my mother loves preparing this pie:
INGREDIENTS
3 tablespoons brown sugar
1/2 cup water
10 bananas, peeled and sliced lengthwise
2 cups whole wheat flour
2 cups toasted wheat germ
3 cups rolled oats
1 cup packed brown sugar
1 cup light margarine
1 tablespoon cinnamon
DIRECTIONS
Preheat the oven to 350 degrees F (175 degrees C).
Sprinkle 3 tablespoons of brown sugar over the bottom of a small saucepan or skillet. Cook over medium heat until melted.
Better Than Banana Cream Pie Cupcake
Makes 24 cupcakes
Ingredients
Cupcakes
• 2 1/2 cups flour
• 1 Tbsp. baking soda
• 1 tsp. cinnamon
• 1/8 tsp.
PMS: Eat a Banana!
Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. - PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.Secret Ingredient - Bananas -- Banoffee Pie
One of the many positives of having a brother who lived in London was that my mother became obsessed with recreating this desert that she had while she was there, banoffee pie (the name gets the celebrity couple treatment - banana + toffee = banoffee!). My mother made her version with a rich gourmet caramel sauce she bought, and I have read suggestions of using canned Dulce de Leche (the toffee is fussy to make from scratch). The pie is delicious, although I will pretty much eat bananas in any figuration!23rd nov.
breakfast-two slice of bread with peanut butter+one sponge cake+one banana+coffee. lunch-ALOT.(2mouth of pancake cake + one banana+ one coffee-cheese bread +two curry bun+one mmushroom cheese bun+one sponge cake+on mouthful of charsiew bun and two mouthful of fish burger + barley) ewwwwwwwwwwwwww.22ndnov.
breakfast-two bread with peanut butter and coffee and two banana +fried noodles+one almond sponge cake and one coffee -cheese bread(like those from roti boy) lunch-duck+charsiew rice+beef claypot with rice+kway chup(took alot of alll !!!!!!!!!!!!)+avacado jucie +lime and aloe vera juice. teabreak-one sponge cake+two banana. dinner-fried samosa+claypot noodles+fried rice+fried mee sua+tofu and hot and sour soup+fruits........
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