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Add This to Your Bath
So the holidays might be officially over, but that doesn't mean your stress has magically diminished. It takes me a while to get over all the running around, and I find that I'm still tense and have a million things on my mind. An easy way to relieve some of that extra baggage is to soak in a nice hot bath.
Glycerin in Lubricants May Cause Yeast Infections
Finding a personal lubricant that you like is a tough quest, since there are so many different kinds to choose from. There are silicone-based lubes, water-based ones, and many contain glycerin to make them even more slippery.
But is glycerin a bad thing?
De-Stress With Calming Chamomile
After a long or difficult day at work, I like to come home and totally forget about it all. Sometimes that's not easy, and I need a little help de-stressing.
Chamomile always does the trick.
De-Stress With a Good Book
Summer to me is all about relaxing and taking it easy. It's a time to slow down and soak up the sun.
Even though most of us work in the summer, you've got to make some time to sit on the beach, outside on the lawn, on a park bench, or out on a boat.
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