Memorial Day is more than just good barbecue! Why not throw in some fun activities so those treats don't expand your waistline? Here are a handful of ways to burn at least 200 calories this holiday. The best part is that they are all fun group activities, so it won't feel like you are working out at all! Calories burned based on a 130-pound woman. Calculate a more accurate burn stat for your Read more

One motivating factor in reaching a weight-loss goal is to think about the skinny jeans, strapless dresses, and stylish shorts you'll be able to wear once you hit your ideal body weight. Until that happens, use your current wardrobe to stay on track. Keep reading to find out how what you wear can help you drop pounds. Read more

Ever wanted to try a juice cleanse? The benefits of going on an all-juice cleanse may be debatable, but that doesn't stop many from trying it out. Take our own Sugar editors; whether it's to detox after an indulgent vacation or just to jump-start a healthier lifestyle, some around here have tried and tested the all-juice diet. Read on to find out more about the pros and cons of three popular Read more

Whether you're trying to lose those last stubborn pounds for bikini season or you want to maintain your current weight, keeping a close eye on portion sizes is critical. You could always eyeball amounts, but let's face it, our eyes tend to be bigger than what our stomachs should be eating. Keep yourself honest and prevent overeating with these portion-control products. Read more

Memorial Day weekend is the unofficial start of Summer, and with this three-day holiday comes pool parties, beach time, and bikinis. But not everyone feels completely at ease sporting a swimsuit. To get to the heart of the matter, we joined forces with Shape magazine and asked nearly 4,000 women, ages 18 to 46, questions about bikinis, prepping for beach season, and if they'd give up sex to Read more

Many a bride wants to look her best on the big day. And depending on her determination, she may even go to extreme measures to do so. Before you shell out major bucks on a juice cleanse or put yourself on a deprivation diet, follow these tips and tricks on detoxing naturally before the wedding. Read more

Women tend to gain weight in a few special spots — our thighs, tush, face, breasts, and of course, our tummies. If you suffer from a mushy middle, here are some possible reasons why. Read more

OK, ladies, it's time to get serious. If you're planning on losing a few pounds before you hit the beach this Memorial Day, you've got two weeks to plan. Read on: we've got some no-fail tips for you to tone up and lose weight in two weeks. Read more

Open most people's freezers and you're likely to see a pint of ice cream and TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. But, when used right, the freezer is the perfect weight-loss tool for you. Source: Flickr User dobrych and Flickr User armigeress Read more

The stars of Magic Mike will show the world their strippin' moves when the film hits theaters in June, and a handful of the guys are giving us a sneak peek on this week's cover of Entertainment Weekly. Leading man Channing Tatum is joined by costars Matthew McConaughey, Joe Manganiello, and Matt Bomer for a hot photo shoot, and of course, an interview. Once you're done ogling the eye candy, here Read more