The Biology of Your Lady Business


Updated 01/05/09 4:00 PM · Posted by · 61 comments

The Biology of Your Lady Business

I really wish I'd paid more attention in my sex ed class when the teacher taught us all the science-y facts about our lady business. There's so much to know, and being that it's such an important part of your body, take this quiz for a little brush-up. Source Take the Quiz Read more

What Do You Know About Your Eggs and Ovulation?


Updated 09/06/07 11:11 AM · Posted by · 29 comments

What Do You Know About Your Eggs and Ovulation?

Every month, once we hit puberty, women produce eggs for the sole purpose of getting pregnant. Those eggs are just waiting for a strong sperm to swim by and fertilize it. I'm wondering how much you know about your eggs and what happens when you ovulate, so take this quiz and find out. Take the Quiz Read more

Prevent Pregnancy For Five Years With Mirena


Updated 03/03/08 9:57 AM · Posted by · 31 comments

Prevent Pregnancy For Five Years With Mirena

The Mirena is a type of IUD (intrauterine device) that is placed inside your uterus (by a doctor or nurse practitioner) to prevent pregnancy for up to five years. It's a T-shaped piece of plastic that emits hormones into your uterus directly. The hormones stay in the uterus and are not systemic, meaning they do not go to other parts of your body. This is why it won't cause significant weight Read more

Pain During Sex?


Updated 09/07/07 10:48 AM · Posted by · 3 comments

Pain During Sex?

Sex is supposed to feel good emotionally and physically. Although women may not have that huge BANG of an orgasm (or a few if you're really lucky) like men do, making love is still supposed to be a happy and pleasurable experience. If you are feeling discomfort or pain during sex (called dyspareunia), something is wrong. Here are some reasons sex could be hurting: As I've said before, Read more

Mirena: Birth Control For Up to 5 Years


Updated 08/06/07 12:23 PM · Posted by FitSugar · 48 comments

Mirena:  Birth Control For Up to 5 Years

The Mirena is a type of IUD, that is placed inside your uterus (by a doctor or nurse practitioner) to prevent pregnancy for up to 5 years. It's a T-shaped piece of plastic that emits hormones into your uterus directly, so it is considered an IUC (intrauterine contraceptive) or an IUS (intrauterine system). The hormones stay in the uterus and are not systemic, meaning they do not go to other Read more

IUD: Long-Term Birth Control


Updated 09/10/07 8:30 PM · Posted by FitSugar · 17 comments

IUD:  Long-Term Birth Control

IUD, also known as a coil, stands for intrauterine device. - "intra" meaning within, and "uterine" meaning of the uterus. An IUD is about 1.5 inches long and it's inserted into your uterus to prevent pregnancy. They are 99% effective. There are 2 types of IUDs, ones made out of metal, and ones that release hormones similar to those found in oral contraceptives (the Pill.) Most of the metal Read more

Uterus Transplants?


Updated 10/04/11 1:39 PM · Posted by FitSugar · 5 comments

Uterus Transplants?

A New York hospital is taking steps to offer the first uterus transplant in the U.S. This is an amazing and radical surgery that may allow women whose wombs were removed to still bear children. The wombs would come from women who passed away, just as most organ transplants do. The woman would get the womb transplant, get pregnant (hopefully), and then give birth. After she gave birth, the Read more

Prego and on the Run: Round Ligament Pain


Updated 04/13/12 7:15 PM · Posted by FitSugar · 1 comment

Prego and on the Run: Round Ligament Pain

If you used to run regularly before there was a little bundle of joy growing inside you, doctors think it's safe to continue with your running routine while pregnant. You should def get the OK from your OB though, and once you do, you may find it helps with some common pregnancy symptoms such as constipation, leg cramps, lower back pain, and fatigue. Yeah, being with child is fun! Running with a Read more

Yoga No-Nos For Pregos


Updated 04/15/12 2:56 PM · Posted by · 3 comments

What to Avoid in Yoga When Pregnant

Fun issues like nausea, fatigue, shortness of breath, and the need to hit the ladies' room — three different times during a workout! — makes it difficult to keep up with a regular exercise routine when pregnant. If you're expecting, taking up yoga (or continuing to go) is wonderful because not only does it alleviate some of these annoying discomforts, your body will stay strong and flexible. Read more