TresSugar

A Case of Too Much Information

DearSugar — Fri, 15 Feb 2008 15:00:00 -0800

Do you have a friend, or worse, a coworker who just doesn’t know when to stop sharing information about her personal life? When people end up leaving everyone around them slightly uncomfortable, they've divulged TMI, or too much information. Things that fall under that category might be your mom’s sex life, your boss’s bathroom habits, your neighbor’s foot fetish, or even your own personal fantasies. It’s not that you’re judging what they're saying per se, but you just don’t want to know; we all have our limits! So tell me: Are you one to stop people from giving TMI, or are you a TMI offender?

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Group Therapy: Awkward at work.

Thu, 02 Aug 2007 13:53:24 -0700

I work for a behavioral health insurance company. My department is social workers, clinicians, and a few consumers (people that utilize the services we offer). One of the consumers, a perfectly nice girl, has recently been making me very uncomfortable with her questions to me and others, and with her loud phone conversations.

The topics she discusses (her health insurance before working there, telling an expectant mother about the kind of birth defects she should be dreading, etc.) She has repeatedly (and seemingly gleefully) asked me about my best friend moving away, the details of my recent breakup, and really presses me for personal information about my dating life. She will also tell me incredibly personal information about her medical conditions and her private life, which makes me even more uncomfortable. This is not behavior unique to her interactions with me, so I don't think it's her thinking we're closer than we are.

The last straw was hearing her loud conversation on the phone on Tuesday. She was discussing, in detail, a friend's sexual assault and the aftermath of it. I absolutely sympathize, but it is also absolutely none of my business and shouldn't have been discussed so loudly in a crowded office. I couldn't help but think of the person on the other end, and how they probably wouldn't like knowing their personal information was being broadcast to the office.

Due to her being a consumer, I am not allowed to be confrontational with her. Since my boss is on vacation, I can't bring it up to him, and she's getting really graphic and personal with her questions and conversations. Is there anything i can do to let her know how uncomfortable she makes me without being too aggressive or assertive?

[EDITOR'S NOTE: To be involved in more GROUP THERAPY, click here]

Hump Day: How Can I Become Multi-Orgasmic?

TresSugar — Wed, 11 Nov 2009 04:00:00 -0800

Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm? Is there something you'd like to try but you're worried it's too weird? Send your questions to TrèsSugar, and our friend Dr. Charlie Glickman from Good Vibrations will offer his sound advice!

Today's Question:

"I keep hearing about women who can have 'multiple orgasms' and I can't figure out exactly what this means. Does it mean a woman who can have more than one orgasm in a night? One orgasm after another with little downtime? (Is that even possible? Most women are so sensitive after having an orgasm!) Anyway, if it exists, is there a way I can become multi-orgasmic?" To hear Dr. Glickman's response, read more

Part of the challenge in defining “multiple orgasms” is that different people use the term to mean different things. For some women, it means more than one orgasm during a single sex session, whether they’re 5 minutes or 30 minutes (or more) apart. For other women, it means one after another, without much time between them.

You’re right that many women are extra sensitive after an orgasm, but not everyone. In fact, some women find that they can just keep going, especially if they change what they’re doing. For example, someone might find that she can have an orgasm from clitoral stimulation and then switch to penetration for a second one. Or maybe she might have one orgasm from oral sex, take a break for a bit with something else to keep the passion up, and then go back to oral sex for a second orgasm. And there are women out there who don’t need a break after one orgasm before they start building towards a second one.

Not all women can become multi-orgasmic, but many women can. Some women find that their ability to be multi-orgasmic can change over time, too. So if it doesn’t happen for you now, don’t stress about it. You may find that in a few years, something changes and suddenly, it falls into place.

One really great place to look for more info on how to do it is Mantak Chia’s book The Multi-Orgasmic Woman. He approaches sex from the Taoist tradition, which works with sexuality as a form of energy that we can learn to channel, harness, and expand. If you’re familiar with energetic practices such as yoga, this perspective might be familiar. He has a book for men and one for male/female couples, too.

Another place you could look for information about this is Tantra. While most people only know about Tantra as a laundry list of sex positions from the Kama Sutra, there’s actually a lot more to it than that. Tantra is a set of practices that teach you to work with your sexual energy and it can help you expand your ability to experience pleasure, deepen intimacy, and have multiple orgasms. There are some good books like Urban Tantra and Tantric Sex for Women, as well as some DVDs.

In my experience, the best way to learn about Tantra is through experiential workshops because these are techniques that are much easier to understand when someone is demonstrating them. Most Tantra classes are fully-clothed and many are designed for people to come solo, while others are for couples. You can find out more about Tantra or look for workshop teachers on www.tantra.com.

One thing that I do want to be clear on: not everyone can become multi-orgasmic. If it doesn’t happen for you, there’s nothing wrong with you. I’ve seen a lot of people become very goal-oriented about it and they often end up sabotaging themselves because they’re not actually enjoying the sex that they’re having. So I encourage you to try it out and see what works for you, but don’t get so caught up in it that you forget to have fun. Otherwise, what’s the point?

He Doesn't Seem to Listen? Blame His Brain

TresSugar — Thu, 29 Oct 2009 11:30:00 -0700

I've been lucky to have boyfriends who didn't just love talking like I do, but who were good listeners, too. Maybe they were in the minority, or maybe they worked hard to overcome what many scientists say is a male brain hardwired to keep conversation short and informational.

Compared to women's brains, researchers conclude that men's brains not only have fewer verbal centers, but their brains produce less serotonin and oxytocin. The former aids in calming a person down and the latter with bonding.

Sociolinguist Deborah Tannen's fascinating book You Just Don't Understand: Men and Women in Conversation, focused on how men and women are socialized to have different conversational styles. Women, she argued, use talk to connect emotionally to another person, while men use conversation to impart knowledge. If you want to hear tips on how men and women can better communicate, then read more.

So whether we look to biology or society for the differences in men and women's conversational styles, the differences seem to be there. How can we bridge the gap? Psychotherapist Robi Ludwig has some tips. For men, she suggests that they remind themselves that although they think women talk too much, take too long to get to the point, or don't allow for lulls in conversation, that women are talking to connect to them, so they should listen to show emotional support. Women don't necessarily want you to solve the problems they're telling you about - just listen. And just because you're not fascinated with what she's saying, she probably listens to a lot of stuff with rapt attention about which she couldn't care less.

And women? Pay attention to timing. Don't bring things up when he's trying to unwind, try to keep it short and to the point (this would be impossible for me!), and make sure he's listening by pausing and maintaining eye contact. Or, you could use a strategy some of my female friends have taken: go to your female friends if you have something you really want someone to listen to!

Hump Day: Where's My G-Spot?

TresSugar — Wed, 28 Oct 2009 10:00:00 -0700

Today's Question:

"I have decent enough sex with my boyfriend, but I don't always have an orgasm. I've heard that if my G-spot is stimulated, not only will I have a better chance of having an orgasm, but that it will be more intense. Is this true? Where is the G-spot?"

To hear Dr. Glickman's answer, read more.

Let’s start with a little anatomy.

The G-spot is a relatively small patch of tissue that you can find by inserting a finger into the vagina and curving towards the belly button (upwards if you’re on your back). Many women report that the G-spot is much easier to find if they’re already turned on because it engorges with blood. In fact, some women and their partners find that the G-spot can go from impossible to find to quite prominent during arousal. So start off with something that definitely works for you and then try adding G-spot explorations.

The G-spot surrounds the urethra and some folks find that stimulating it can feel sort of like needing to go to the bathroom. You may find it helpful to go to the bathroom before starting out so that you’ll know that your bladder is empty. Also, some women have discovered that G-spot play can result in female ejaculation. While scientists disagree about female ejaculation, we do know that it’s not urine and is chemically similar to men’s prostatic fluid. This makes sense, since the G-spot and the prostate are quite similar. If you’re concerned about it, put a towel down first so you can relax and enjoy the ride.

As far as whether G-spot play will rock your world or not, I can’t make any promises. Some women adore it and would never choose to have sex without it. Others find it uncomfortable or say that it just doesn’t do anything for them. As always when it comes to sex, your mileage may vary so don’t get stressed out if it doesn’t do much for you.

OK, so how do you actually do G-spot play? First, it may be easier if your boyfriend is the one wielding the fingers. It can be a bit awkward to try to reach it yourself. Some popular techniques include the “come-here” motion, making circles, tapping, stroking, or the “windshield wiper” movement. It may also be more fun if he’s pleasuring your clitoris at the same time, perhaps with his other hand or his mouth. Or you could use a hand or a vibrator on your clit.

If you want to use a toy for the G-spot, try something with a curve or a prominent head since those shapes makes it easier to hit the spot. Here are a few popular ones. Or you might enjoy one of the ”Rabbit” style vibrators.

For more detailed information about the G-spot, I’m a big fan of the DVD The Expert Guide to the G-Spot as well as the book Female Ejaculation and the G-Spot.

If you’re looking for ways to increase your chances of having an orgasm during intercourse, you might find that some G-spot fun as a warm-up improves your odds. Even if G-spot play doesn’t result in an orgasm for you, if it increases your pleasure and arousal, that will probably make it easier to have an orgasm when doing something else. Or you could have a G-spot orgasm before having intercourse, if that works better for you. You could also see if using a vibrator or your fingers on your clitoris during sex does the trick. After all, 70 percent of women report that they need some clitoral stimulation to have an orgasm, so you’d be in good company.

Hump Day: I Feel Used When I Have Sex With the Man I Love

TresSugar — Wed, 14 Oct 2009 04:00:00 -0700

Today's Question:

"After five years of being apart, I'm now re-dating my high school sweetheart whom I love. We lost our virginities to each other, and even during those five years we continued to have sex every now and then when we were single and managed to see each other. (We went to colleges in different cities.)

Now that we are together again, we've decided to wait a while before we have sex, but that does not mean that I don't find him attractive or that I don't sometimes just want to rip off his clothes. The problem is that one of the last times we had sex (about a year before we officially reconnected), I felt like a prostitute. I don't exactly know why, I just felt used afterwards and it was not enjoyable to me at all. I think part of the reason I say 'prostitute' is because he kept making me change positions and just seemed really into it for himself. I love him and I know that he loves me, but I think I'm having trouble getting over that experience. Even now, he will ask me to dress up for him so he can masturbate, which, as his girlfriend, I would normally be happy to do, but I just get that 'used' feeling again. I feel like a piece of meat, or just an object.

Of course he senses my change in happiness and it ruins the mood. I don't know exactly why I started feeling this way and I don't know how to get over it. I'm so afraid that once we start having sex, I will continue to feel this way. What's wrong with me? Please help!"

To hear what Dr. Glickman has to say, read more
First thing: there is nothing wrong with you or how you’re feeling. Whatever is going on for him, whatever his intentions or motivations, there is absolutely nothing wrong with how you feel. There’s a big difference between having uncomfortable feelings and having something be wrong with you.

Second thing: trust how you feel about this. Something in this situation doesn’t feel right to you, and whether that’s about him, you, or the two of you together, your feelings are there to tell you something important. Unfortunately, they don’t always give you a lot of useful information, but they are valuable for making sure that you know that something is going on. In my experience, the best thing to do is listen to that and try to figure out what those feelings are trying to tell you.

It sounds like you have some unresolved feelings from that first experience of feeling like he was using you. When old feelings linger, they can affect how we feel about present-day experiences. Sometimes, that’s because the current situation is a lot like the past one, and at other times, it’s because we project those emotions onto the present even when the circumstances are very different. Either way, the best approach is to create space to talk about them and figure out what you need. I strongly suggest having that conversation with him when you’re not in the middle of the emotion because that makes it easier to talk about what’s going on without getting lost in the feelings.

Since you said that you’re not sure what it was that made that so uncomfortable for you, here are a few questions that might be worth exploring:

What was it about that first time that felt uncomfortable for you? When he was into changing positions so much, what about that made you feel used? Was it how he did it? Something he was saying? If he had said or done something differently, would that have made it better for you? The more you’re able to answer questions like these, the easier it’ll be to talk about your experiences.

Also, I’m not quite clear from how you phrased it, but when he asks you to dress up for him while he masturbates, do you do that? In my book, that counts as sex and I’m wondering how that fits into your mutual decision to hold off on sex. I can totally see how a request like that could trigger that “used” feeling if the two of you are supposed to be waiting. If it feels to you like he’s pushing your boundaries or trying to get you to do something beyond your comfort zone, one of the best things you can do is tell him that you don’t want to do that. If he persists, that’s a big warning sign to end things.

It would be really easy in this sort of situation to imagine all sorts of reasons why he’s acting like this. And while any of those guesses might be accurate to some degree, I want to caution you to try to not jump to conclusions. For example, some possible things that might be prompting him to act like this could be:

Maybe he’s gotten interested in experimenting different ways of having sex and doesn’t know how to start the conversation with you about it, so he’s just going for it. Maybe he’s gotten into porn and is trying to act out what he’s seen on the screen. Maybe he wants to explore some fantasies, his or yours, and hopes that you’ll reciprocate with your ideas. Maybe he’s clueless about how these situations feel to you and thinks that you’re enjoying it as much as he does, at least until it’s obvious that you don’t. Maybe he’s being selfish about your sexual interactions. Maybe he’s hoping that you’ll speak up with ideas of things to do.

Of course, there’s no way to be sure what actually is going on for him unless you ask (and he’s willing to tell you). The longer these things build up, the bigger they get. So as challenging as it may seem to talk about it with him, it’ll be a lot easier if you do it sooner rather than waiting. Take some time to tell him how you’ve been feeling. Find out what his intentions were. Trust your feelings and keep your boundaries solid.

I know that’s all pretty vague and I wish I could give you some more concrete suggestions. But there are too many possibilities for me to be able to steer you more than that. This sounds like a really hard time for you and whatever you decide to do and however things work out, I hope you find the support that you deserve.

And no matter how you feel, there is nothing wrong with you.

Too Much Information?

DearSugar — Wed, 27 Aug 2008 10:00:00 -0700

Matthew McConaughey's mom is trying to ride on her famous son's coattails with her new book I Amaze Myself! In it, she divulges some pretty personal information about her family, including the fact that Matthew was an accident and that her husband died while they were having sex. She even goes as far as saying "I was just so proud to show off my big old Jim McConaughey - and his gift" when talking about how he was taken out of their house in the buff!

The McConaughey's are clearly a free-spirited family, but I wonder how Matthew feels about his mom dishing all their family secrets? I know that I'd be pretty upset, not to mention embarrassed, but what about you? Even though what she's saying may be the truth, are some things, especially as personal as these, better left unsaid?

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Too Much Information, Mr. Unicorn

GiggleSugar — Wed, 24 Oct 2007 07:00:00 -0700

Apparently, this Norwegian unicorn is horny in more ways than one. And it was snapped by our very own CasaSugar!

Too Much Information

GiggleSugar — Tue, 23 Oct 2007 00:02:00 -0700

Do we really need to know this? Thanks, Pinupsweetheart!

Too Much Information, Lady!

GiggleSugar — Thu, 30 Aug 2007 02:00:00 -0700

Now this is what you call a "full-service" gas station!

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