The other day a friend of mine complimented me, telling me that I looked good in the shade of pink I was wearing, and she caught me so off guard that I actually blushed! I've never considered myself shy, but I have to admit, receiving that accolade out of left field made me slightly uncomfortable. I know that a lot of people share my sentiment, so tell me where you stand on receiving compliments. Read more

Dear Sugar, I'm a very shy girl who can't seem to strike up a conversation with anyone I don't already feel comfortable with. All of my friends are outgoing and carefree, and I cant even get a date to save my life! I've convinced myself that there is no one of the opposite sex that would possibly be interested in me, which in turn fuels my feelings of loneliness. I've tried to put myself out Read more

We've all felt nervous or shy in situations that we'd give anything to be confident in — first dates, job interviews, meeting your significant other's parents, and the list goes on. Unfortunately, the nerves we're feeling inside can end up on display for everyone else to see in the way we hold ourselves, make eye contact, speak, and smile. Fortunately, there are certain ways you can give the Read more

Dear Sugar and Scared Samantha need your help. Can you give her some tips on how to overcome her shyness? I have this problem where I become really awkward around people I want to get to know. There is this guy I work with that I really like and when I see him in the hall, I literally hide behind doors or whatever I happen to be holding. I cannot get myself to talk to him in person. I really Read more

Dear Sugar-- I am the maid of honor in my best friend's wedding this Summer and am already having extreme anxiety about my toast. I have known the bride and her entire family most of my life, but am not at all comfortable with public speaking. While I know it isn't mandatory for the maid of honor to speak at the wedding, I really want to toast my best friend and her husband. Can you give me any Read more