Smart. Sexy. Fun.
Earlier this week, 181 women jumped from nine planes to set the word record for most women jumping in skydiving formation. The jumpers, from more than 26 different countries, came together to raise money for breast cancer research, as October is Breast Cancer Awareness Month. They included breast cancer survivors, their families, and friends. In total, the jump raised almost $1 million. While I Read more
Worrying is an inevitable part of life; the important thing is not letting those relationship, work, and money worries hamper our enjoyment of life. Worrying too much can prevent us from ever trying new things. So as part of our best of 2007 coverage, I posed two poignant questions: How many risks did you take in 2007, and what was your biggest worry? Not surprisingly, 40 percent of readers Read more
I know in a time crunch, fad diets can seem like an easy way to drop a few extra pounds. The thing is, fad diets are not always safe, so here are five risks associated with fad dieting: Nutritional deficiencies caused by a lack of a balanced diet. Lack of physical activity from emphasis on diet only can increase the risk of heart disease. Lack of variety in foods can cause boredom and Read more
After nine (almost 10) months of pregnancy, some mamas will do almost anything to get their babies out. And while many expectant women enter the hospital with a birth plan in place, once they know the end is in sight, they're often willing to try it all. Consumer Reports recently compiled a list of 10 overused birthing procedures that can put both Mom and her tot at risk during delivery. Take a Read more
You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more
Get to know Kirbie, host and reporter for BellaSugarTV. This bighearted Texan knows beauty better than anyone, and she knows that it all starts from the inside. Kirbie aspires to inspire, taking risks to pursue her dreams and helping others do the same thing. Check out Kirbie's video to learn more about her own inspirations — and to get a few encouraging tips on the way. Want to live out Read more
Strong sun and heat can make outdoor runs more challenging, and a big concern is the risk of heat exhaustion. To stay cool while running on a hot day, make sure to hydrate your head. Sound silly? Keep reading for this fail-proof tip. Before heading outside, head to the bathroom and soak your hair by sticking your head under the faucet. Squeeze out some of the excess water, but leave it pretty Read more
Kristen Stewart hit the red carpet for her Cannes premiere of On the Road this evening. She had the company of costars Sam Riley, Garrett Hedlund, Tom Sturridge, and Kirsten Dunst. Kirsten wore pink Dior, and Kristen was in Balenciaga. The gang spent the whole day together, having attended a press conference and photocall earlier. The movie debuted at the film festival this morning — check out Read more
Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more
A healthy lifestyle means taking care of your teeth — after all, excess plaque has been linked to an increased risk of heart disease, and too much icky bacteria in your mouth can lead to gum disease and cavities. But if you're an après-lunch brusher, take note: you should wait at least 30 minutes to brush your teeth after a meal, according to a report in The New York Times. The directive is Read more
