Turn That Runner's High Into Workout Motivation


Updated 05/19/11 10:38 AM · Posted by · 5 comments

Using the Post-Race High to Motivate Your Workouts

Over the weekend I participated in my first race, the Bay to Breakers 12K. Since the celebrations surrounding the 100-year-old race make it one of my favorite days in San Francisco, I was beyond excited to make the race my first competitive running experience. I was a little nervous about whether or not I'd get winded on the race's infamous hill (an 11.15 percent grade incline that runs for five Read more

Are You Training For a Race?


Updated 03/29/11 9:58 PM · Posted by FitSugar · 11 comments

Training For a Race Keeps You Motivated

Back in my dancing days I was always rehearsing for a show. Knowing I would be performing in front of a live audience helped me keep my eyes on the prize. I rehearsed hard. I took technique class religiously. But times have changed, and though the stage no longer calls me I do like the structure of a good race. I must confess though, I have yet to sign up for upcoming races this season. While Read more

A Beginner's Guide to Training For a First Race


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Beginner's Guide on How to Train For a 12K Race

After years of participating in the craziness from the sidelines, I recently signed up for San Francisco's most infamous (and most naked) race: the ING Bay to Breakers 12K. The 7.5-mile race crosses the entire width of San Francisco and draws thousands of participants, from serious runners to those who are decidedly not, and turns the whole city into race fans for a day. I love that my first race Read more

Group Therapy: Interracial Dating Makes Me an Ugly Duckling


Updated 12/24/10 6:45 PM · Posted by Tres Community · 17 comments

Trouble With Interracial Dating

This question comes from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I have this affinity towards finding men outside of my own race attractive. I am African American, and yes I do like black men as well, but for those times when my current crush happens to be white or Indian or Asian, I always kind of feel like a last resort — like these men will date Read more

Ad Tells Latinos: Don't Vote, Takes Page From 30 Rock Playbook


Updated 10/19/10 1:29 PM · Posted by · 6 comments

GOP Tells Latinos: Don't Vote

In season two of 30 Rock, scheming Republican Jack Donaghy enlists Tracy Jordan as a new GOP spokesman with the hopes of gaining black votes. But halfway into filming a political ad, Tracy realizes that black Americans will always vote Democrat. So instead of trying to get them on board, Jack and Tracy shoot a commercial with a simple message for black voters: don't vote. Read more

Teri Hatcher and Julie Bowen Tri For a Good Cause


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Celebrities in the Nautica Malibu Triathlon: Teri Hatcher, James Marsden, Kimberly Caldwell, Mark Feuerstein

This weekend the stars came out in full force to take place in the Nautica Malibu Triathlon. The popular race is a favorite among celebs because of its close proximity to Hollywood, but more important, they participate to raise money for a good cause: the Childrens Hospital Los Angeles and its Pediatric Cancer Research Program. This year, TV host Nancy O'Dell emceed and former America Idol Read more

Speed Read! Sarah Palin Comes to Dr. Laura's Defense


Updated 08/20/10 4:12 PM · Posted by TresSugar · 9 comments

Sarah Palin Defends Dr. Laura on Twitter

Sarah Palin defends Dr. Laura after racist rant, says she was in "shackles" — Jezebel Rare photos of Marilyn Monroe unveiled — Huffington Post What does Elizabeth Gilbert's ex-husband think about Eat Pray Love? — Daily Beast Court halts enforcement of controversial abortion law in Nebraska — Salon Chelsea Handler to host VMAs — BuzzSugar Foreign speaking nannies a must in NYC — New Read more

8-Week Beginner 10K Running Schedule


Updated 08/21/10 10:13 AM · Posted by FitSugar · 2 comments

8-Week Beginner 10K Running Schedule

You've run a few 5Ks and are ready to tackle double the distance. Running a 10K is totally doable, especially if you take time to build up your mileage. Here's an eight-week beginner training schedule that will help you train through the Fall and prepare you for your first 10K race. To see this basic eight-week training schedule, read more Read more

Rantings of a Single Girl's Book Club: The Help


Updated 08/24/10 6:21 PM · Posted by OnSugar Blog · 17 comments

A Personal Take on The Help by Kathryn Stockett

Here's an excerpt from OnSugar blog Rantings of a Single Girl. The Help had been suggested by several people for me to read, but I just hadn't picked it up yet. So when y'all started suggesting it for the Book Club, I decided that would be my next pick. After reading the book in 2 days, I'm so happy that it was suggested. I can't even begin to tell you how much this book hit home with me. At Read more

Interracial Marriage Still Rising but Slowing Down


Updated 05/27/10 5:25 PM · Posted by TresSugar · 1 comment

Interracial Marriage On the Rise

Leaving the stigma of the past (and sometimes present) behind, more Americans are getting hitched to people of different races according to US Census figures released yesterday. The Census amasses a treasure trove of intriguing statistics so here are the numbers about race and marriage that caught my eye. 8 percent of US marriages are interracial. Between 1999-2000 the rate of interracial Read more