What's Your New Year's Beauty Resolution?


Updated 01/05/11 10:04 AM · Posted by BellaSugar · 47 comments

2011 New Year's Resolutions

Besides the litany of diet and money-saving promises we all make ourselves in the New Year, many of us also make beauty resolutions. For instance, in 2011 I'm resolving to stop biting my nails (again), take better care of my skin, and keep wearing sunblock every day. Will you be making any beauty commitments to start the New Year off right? Share your beauty resolutions (and any others you want Read more

New Year, New Lunch Habits


Updated 01/08/10 9:27 PM · Posted by FitSugar · 6 comments

BPA-Free Aladdin Artist Series Bowls and Cups

An easy way to get healthy this year is resolving to bring your own lunch. By doing so, you know exactly what's going into your meal — not the case when eating out. Even something that seems healthy like a takeout salad can be full of hidden calories. You also cut back on waste and save on money and time by bringing your own lunch. Instead of using my lunch break to stand in line and wait for Read more

Do Tell: What Adjustments Did You Make to Start Off '09?


Updated 01/07/09 3:15 PM · Posted by · 24 comments

Do Tell: What Adjustments Did You Make to Start Off '09?

Starting the new year off on the right foot doesn't have to be about New Year's resolutions — it can be taking a new route to work, joining a book club, or carrying a new purse — anything to break the monotony of 2008. I started '09 with a new hair cut so do tell, what personal adjustments did you make to start 2009 off with a bang? Source Read more

Dear Poll: Have You Broken Your Resolution Yet?


Updated 01/04/09 12:50 PM · Posted by · 36 comments

Dear Poll: Have You Broken Your Resolution Yet?

Resolutions are hard to keep, and it's not uncommon to fall off the wagon just days after vowing to break a bad habit or pledging a healthier lifestyle. Since we're just two days into the New Year, be honest, have you already broken your New Year's resolution? Source Dear Poll: Have You Broken Your Resolution Yet? Yes, I have! Nope, I'm sticking with mine this year! Read more

What New Year's Resolutions Did You Keep in 2008?


Updated 12/15/08 9:23 PM · Posted by · 26 comments

What New Year's Resolutions Did You Keep in 2008?

Every year right after Christmas, most of us start thinking about our New Year's resolutions. I try to come up with one I can actually keep, but as we all know, that's easier said than done! Since it's almost that time again, tell me, what New Year's resolutions — if any — did you keep in 2008? Source Read more

Get Ready For Change and Boost Your Willpower


Updated 01/04/08 4:33 PM · Posted by FitSugar · 9 comments

Get Ready For Change and Boost Your Willpower

In the face of temptation, you must rely on your willpower to by pass those unhealthy desires unscathed. New studies are unveiling new details about this elusive characteristic. In dealing with New Year's resolutions, I thought it more than appropriate to share a few techniques to give your willpower a boost that I read about on the health blog for the New York Times. Oddly enough, laughter has Read more

Dear Poll: Did You Follow Through on Your New Year's Resolution From Last Year?


Updated 12/27/07 9:02 PM · Posted by · 22 comments

Dear Poll: Did You Follow Through on Your New Year's Resolution From Last Year?

Every year I make the same New Year's resolution — to religiously floss my teeth, and I am happy to say that just in the nick of time, I finally followed through this year! Hurray for healthy gums! Since it's almost time to ring in another new year, what I want to know is, did you follow through with your New Year's resolution from last year? Source Dear Poll: Did You Follow Through Read more

Fit Tip: Keep It Up Long After Summer Ends


Updated 05/23/12 1:00 PM · Posted by · 0 comments

Why You Should Stick to Your Summer Diet and Exercise

Last-minute Summer shape-up plans may help you shed pounds and tone fast, but they do involve a lot of hard work and dedication as you race against the warm-weather countdown. So as you ramp up your healthy routine in time to don that bikini, make an even better resolution: stick to your new healthy resolutions, even after the Summer season fades. Whether you're detoxing with a debloating meal Read more

Do You Have a New Year's Beauty Resolution?


Updated 01/26/12 8:13 PM · Posted by · 3 comments

Beauty New Year's Resolutions

Happy 2012! We make New Year's resolutions for fitness, relationships, and work, but what about beauty? Maybe this is the year you finally stop nibbling your nails, start wearing SPF every day, or quit smoking. When you feel good about your beauty regimen, you feel more confident and inspired. Do you plan on making a specific beauty New Year’s resolution? Tell us what you plan to do in the Read more