TresSugar

Moody Men: How to Deal

DearSugar — Wed, 07 Jan 2009 09:00:00 PST

We all have our moments, and sometimes the little things can set our mood into a tailspin. Maybe somebody accidentally threw away your bagged lunch at work, or your neighborhood coffee shop ran out of cream, and boom - you're instantly in a bad mood. Stereotypically speaking, women are thought of as the moody ones, but men can be moody too, and there's actually a name for it - irritable male syndrome. It's much less severe than depression or bipolar disorder, but the same roller coaster of emotions apply. One minute he's happy and loving life, and the next, he's sulking and not wanting to talk. This change in mood can be triggered by hormonal fluctuations (just like us!) or stress. To find out more about this condition and to learn what you can do to help, check out the video below from The Today Show.

Do you know any men that suffer from irritable male syndrome?

Dear Poll: Are You a Moody Person?

DearSugar — Tue, 10 Jun 2008 16:00:00 PDT

Most people I'm close to are good at keeping an even temperament even in the midst of something negative. However, there are certainly a few people in my life who have very intense emotional reactions and tend to fluctuate moods depending on that emotion. Even though it can be hard to handle at times, I know that everyone is entitled to her own feelings and reactions to things. Sure, many women get a touch of this around the time of their periods, but in general, do you think that you're a moody person?

Source

Geek Tip: Tag Your iTunes With Moody

GeekSugar — Tue, 05 Feb 2008 15:02:08 PST

Similar to what we experienced with Musicovery, where you search web radio according to your mood, Moody allows you to tag the tunes you already have by the way they make you feel.

Tags are color coded and their names are customized any way you want them to be. Have tons of Al Green? He might be a little more towards the red end of the color spectrum, under the "Gettin' in the Mood" tag if you know what I mean. Whereas, Daft Punk might be a yellow "Lets Dance!" tag. It's all up to you! You can even label your tunes as you listen, so you don't have to sit for hours tagging photos when you should be doing other, more productive things - like reading geeksugar, of course! Moody is free and available for iTunes on OSX and Windows.

You Asked: Mood Swings and Exercise, What Gives?

FitSugar — Wed, 01 Aug 2007 04:00:00 PDT

Dear Fit,
I am usually pretty good at working out but recently I've been skipping a few days because work's been super busy. I find that on those days I get super moody... What's up with that? Is it all in my head?
- Moody Mandy

Actually it is all in your head, but not the way in which you're thinking. Here's the deal, according to Peak Performance Online: Your pituitary gland (a gland located at the base of your brain) releases substantial quantities of 'endorphins' - chemicals which can block sensations of pain and produce overall feelings of euphoria - when you preform strenuous activities like running or biking. In other words, exercise makes you feel and look good, it's scientifically proven. This is why some people can get 'addicted' to exercise or feel a 'runners high'. Just like any addiction, withdrawal symptoms are normal, so don't worry. Get back on the ~~horse~~ treadmill as soon as you can and you're sure to be feeling great all over again.

One Fit Job: High School Coach

Michele Bell — Mon, 01 Nov 2010 07:00:44 PDT

There are many people who don't like sitting at a desk working their days away but there are few that take initiative to do something about it. After working for a Manhattan hedge fund for four years, spitfire Ann Moody decided to give up her financial career track and focus on what makes her happy - spending time with kids and doing it outdoors.

Voted athlete of the year at her alma mater, Ann could school her students in just about any sport. An accomplished marathoner, and beast on the turf, she's no doubt imparting some well-earned knowledge to her students on the playing field while enjoying every minute of it. I recently had the chance to sit down with the gorgeous gammed gal and ask her a few things about her life as a high school coach. Be forewarned, reading this bit may push you to turn in your key card for a locker room!

FitSugar: What is your athletic background?
Ann Moody: I played field hockey, soccer, and softball in high school; field hockey for a year at CU at the club level. Too many other things to do there. I love skiing and playing golf and, in general, just trying to stay as active as possible. I am studying to get my Master’s in Physical Education with an emphasis on Sport and Fitness Administration.

FS: How long have you had this career?
AM: This is my second year coaching field hockey. This Winter and Spring will be my second season for soccer and softball.

FS: What made you want to go into this career?
AM: I love sports . . . I love competition and I like seeing results. In my opinion, being outside with the kids beats sitting at a desk all day.

FS: What’s your favorite part about your job?
AM: Working with young, talented athletes is definitely my favorite part of the job. We sent two seniors to play field hockey at the Division I college level last year and will probably send more this year. Having the opportunity to be around competition and being in a position to help girls develop their talent is also just a ton of fun.

Want to see what the worst part of her job is? Come check out the rest of the interview.

A First Look at Versace's Fall/Winter 2012 Campaign: Donatella Would Wear Every Look

Lucky — Tue, 22 May 2012 13:17:05 PDT

Lucky magazine is one of our favorite sources for great shopping tips. We're thrilled to share this fabulous story from our friends at Lucky!

Summer officially arrives in less than a week but the Versace team is already thinking about next season. The brand just released its Fall/Winter 2012 campaign and although the clothes are technically for cooler weather, we wouldn't mind wearing them now. The über sexy Italian label isn't really big on covering up, so most of the pieces would probably work for a breezy May or June night. But since nothing hits stores for at least two or three months, we're happy to obsess over the pictures first.

The black and white images feature model Elza Luijendijk with a severe blonde bob, posing on chain-covered cement bricks with big moody photographs of the ocean in the background. The styling was clearly influenced by head designer Donatella; we could see her wearing every single look on the red carpet-especially that black mini dress with the knee-high boots.

Click over to Lucky to see every shot.

For more fashion and style from Lucky, here are more Lucky stories.

What's Your Sign, Beautiful? Gemini (May 21 to June 20)

Jaime Richards — Mon, 21 May 2012 03:32:00 PDT

Gemini isn't just one of the funnest roller coasters ever (Cedar Point for the win), but it also happens to be the third sign of the zodiac. Personality-wise, Geminis are known for their sharp wit and curious natures. And seeing that they're the sign of the twins, Geminis are therefore known for being dual-natured and complex. Think versatility and the ability to change direction to adapt to a wide array of situations. At their worst, Geminis are tense and moody, and at their best, they're lively and charismatic. Famous Geminis include: Mary-Kate and Ashley Olsen (naturally), Angelina Jolie, Venus Williams, Zoe Saldana, Courteney Cox, Heidi Klum, Natalie Portman, Ginnifer Goodwin, and Carey Mulligan.

To bring out your inner Gemini beauty: Deck yourself out in colors that are just as bold and bright as you, such as orange and yellow. Your focus area is your hands and arms, so try a fun polish or an oversized perfume ring as an accent. And don't be afraid to create a few paradoxes, pairing the bold with the tame and the muted with the vibrant. To find out more about the Gemini-themed products above, just keep reading.

Jennifer Lopez Leads the Fashion Pack at the What to Expect When You're Expecting Premiere

Allison McNamara — Tue, 15 May 2012 13:25:44 PDT

It was a star-studded affair at the LA premiere of What to Expect When You're Expecting, and celebrities brought their style game to the red carpet at Grauman's Chinese Theatre in LA. Jennifer Lopez stole the night in a nude silk gown by Maria Lucia Hohan, complete with monochromatic accessories thanks to Sergio Rossi and Jacqueline Nerguizian. Elizabeth Banks took a fashion risk in a moody Alexander McQueen fit-and-flare frock, and Brooklyn Decker brought her beachy-glam style in a mixed-print yellow maxi dress by Giambattista Valli. Watch today's Fab Flash to get all the details on these fabulous outfits. On Allison McNamara: Rebecca Taylor jacket, Zara blouse.

Sneak Peek! Every Awesome Piece From H&M's High-Impact Fall

Hannah Weil — Wed, 09 May 2012 18:00:36 PDT

For its Fall '12 lineup, H&M marries the art of minimalism with high-impact detail. It's another covetable collection from the retailer, this time finishing streamlined silhouettes with bursts of color, statement print, and decadent accessories - and there's something for everyone in this batch of goodies. From the slickest kind of pencil skirt, finished with leather and adorned with peplum, to a perfect wooly cocoon coat, this crew of separates is as fit for the cool-girl as they are the sophisticate, with a palette of rich autumnal burgundy, gray, and flashes of metallics that speak decidedly to the season. As if the moody hues aren't enough, the cozy fabrications from mohair to tweed, bouclé, and jacquard will have you feeling Fall in no time flat. Click on for the complete lookbook.

Long Commutes Are Detrimental to Your Health, Study Says

Jenny Sugar — Tue, 08 May 2012 11:14:05 PDT

Working a nine-to-fiver is mandatory for most people, and unfortunately, a long commute often comes with the territory. According to a study published today in the American Journal of Preventive Medicine, those who travel 16 or more miles each way weigh more and have higher blood pressures than those with less than 10-mile commutes.

Of the almost 4,300 residents from Dallas and Austin involved in the study, researchers discovered that for every 10-mile increase in driving distance, the commuter's BMI (body mass index) rose .17 units. People with lengthy commutes are nine percent more likely to be obese, either because they didn't exercise as much, are eating fast food while driving, or they're not getting enough sleep because their long commute forces them to wake up early.

Weight isn't the only thing affected by a long drive to work. Spending that much time in the car, especially stuck in traffic, also makes a person tired, moody, and stressed out, which is one reason 52 percent of those in the study with a longer commute suffered from high blood pressure.

So what's a commuter to do? Quitting your job is obviously not an option, and if working at home part-time isn't feasible and neither is finding a job closer to where you live, keep reading to learn what commuters can do to avoid weight gain and other health issues.