TresSugar

Do Tell: What's Your Sad Song?

DearSugar — Mon, 03 Mar 2008 08:00:00 -0800

I’m not sure if it’s a personality trait or a female trait, but sometimes when I’m sad or feeling down, I really like to embrace it; it can feel really good just to cry it out. When I’m in one of these moods, there’s nothing I’d rather do than put on a great sad song and just let it all out. I actually have a go to list of songs for just that occasion, like Peter Gabriel "Don't Give Up" or Lauryn Hill's "Ex-Factor." Am I alone on this or do you do it too? And if you do, do tell, what's your sad song?

Source

This or That: Rash or Burn?

DearSugar — Fri, 22 Feb 2008 10:00:00 -0800

You head to the salon the morning of your sister’s wedding of which you’re the maid of honor. You've been instructed to get your hair done and nails done, but unfortunately you woke up having one of those ugly days. Not a great feeling on a day when you know you’ll be taking hundreds of pictures in a short, strapless dress. At the esthetician’s urging - and probably because you’re feeling kind of down - you decide to let her throw in a treatment that you weren’t planning on getting. Would it be worse if you . . .

This: Opt to get your brows tidied up with a minor wax and end up with a bright red scabbing burn mark just left of your forehead?

Or . . .

That: Decide to splurge on the exfoliation treatment with your pedicure, which leaves your legs itching and covered in hundreds of raised red bumps?

Source

Do Tell: What Do You Do When You're Down?

DearSugar — Tue, 27 Nov 2007 10:00:00 -0800

We all have our ups and downs, but when you're feeling blue, it's important to do whatever it takes to pick yourself back up. Every once in a while it feels good to just be down so you can evaluate your emotions, but no one likes a cry baby. So ladies, do tell, what do you do to change your mood when you're feeling down?

Source

Ask a Wife: How Do I Stop Being the Other Woman?

TresSugar — Mon, 23 Nov 2009 08:00:58 -0800

Conventional Wisdom is a different kind of advice column. Your questions will be answered by people from all walks of life rather than by advice experts. This week, a woman in a happy marriage tries to help out a woman stuck in an affair. If you have a question you'd like answered on Conventional Wisdom, you can submit it here.

Today's Question:

I am involved with a married man and I don't know how to stop. He's been married for a couple of years, and his wife often goes out of town. I feel like I'm in a relationship with him: he calls or texts before he goes to sleep, cooks me dinner when he can, and we talk about almost anything with each other. I don't expect him to leave his wife for me, and it doesn't seem like he's going to. He just says he wishes we would have met before he got married. I know deep down that this is so wrong, but I feel like I can't do anything about it. I feel too happy when I'm around him. Help!

Signed,
The Other Woman

To see the advice, read more.

Dear The Other Woman,

I have some bad news and some good news. First, the bad news: you are not happy. You are in a relationship that is damaging to both you and this man's wife. The only person remotely benefiting from the situation is this unfaithful person you are involved with.

Now the good news: real happiness does exist. You can find someone - who's not married - to talk, laugh, cry, and have sex with. And it will be so much better. But first you need to do some work on yourself. Look at your life and decide what type of person you want to be. Do you want the adjectives selfish, dishonest, and disrespectful to describe who you are? Or would you rather have the words loving, faithful, and complete describe your behavior and your relationship? Next you need to boost your confidence. Think about what has made you do something that is undoubtedly so hurtful to yourself and this other woman. Is it because you are afraid of being alone? Is it because you think this is the best thing you can get? If so, let me tell you that a little patience can go a long way. Focus on the things you really enjoy in life (do you like running? painting? traveling?), the things that make you excited, and you will only become more desirable.

The search for love is a hard and frustrating one, but you are just going down a dark and depressing path with nothing but hurt waiting at the end of it. End things with this unavailable man, figure out why you love yourself, and then you will find someone who loves you for all those qualities too.

Signed,
A Wife

Hillary Talks Sexism, Obama's Job Offer, and Mad Men to Vogue

TresSugar — Wed, 18 Nov 2009 10:00:35 -0800

Hillary Clinton finally sat down for a long-overdue Vogue interview. She offended editor Anna Wintour during the primaries by turning down the fashion mag out fear of looking "too feminine." And though she won't be on the December cover, the article is as substantial and satisfying as a cover story.

From night swimming alone to her favorite shows (Mad Men!), we see a side of Madame Secretary that all the vetting in the world would not unearth. See some of what she had to say below.

On visiting countries as a high-ranking female: "You can go to some countries and there's not a woman in the room. They don't even make the effort to give me the token woman minister. . . . And in lots of African countries the honorific for women is 'Mama.' So I had lots of people say to me, 'Mama, what about this; Mama, what about that?'"

On President Obama's job offer: "I was stunned after the election when President Obama asked me to consider this. . . . I really was very unconvinced. I did not think it was the right thing to do. I didn't want to do it. I just really had a lot of doubts, and I kept suggesting other people: Well, how about this person! How about that person! This one would be really good! But then a friend of mine called me and basically said, 'How would you have felt if you'd been elected and you'd called him and asked him to do this?' And that really made a big impression on me. How do you say no? And so . . . I said yes. And here I am."

On Mad Men: "That's how it was! That's why the women's-liberation movement was so shocking. It was like news from outer space"

See what else she had to say after the jump.

Ask an Older Woman: Help! My Friend's With a Married Man

TresSugar — Mon, 02 Nov 2009 06:00:00 -0800

Conventional Wisdom is a different kind of advice column. Your questions will be answered by people from all walks of life rather than by advice experts. If you have a question you'd like answered on Conventional Wisdom, you can submit it here.

Today's question: One of my good friends has been seeing a married man for about a year. He also just happens to be her boss. When we get together, she bombards me with the details of their relationship. He tells her he's never been happier, and that he'll leave his wife for her soon (yeah, we've heard that one before!) and she seems to believe him. My problem with this whole thing is that not only am I sick of listening to her, and of course could tell her so, but I've lost respect for her. Is it wrong to break up with a friend who's doing things I find morally reprehensible? Is there anything I can do to get through to her that what she is doing is horrible for her, not to mention this man's wife?

Signed, Confused Friend.

To hear what an older woman has to say, read more
Dear Confused Friend,

Ahh, the folly of youth. For every bad relationship I bored my friends with, I in turn listened to details about men (or women) they were with who didn't deserve them. It's part of being a friend.

My best advice to you is to be honest with your friend. You don't mention if you've told her how you feel, or if you did, how she reacted. If you haven't, now is the time to start. Tell her you care about her, but you think that contributing to cheating is morally messed up, and that in the end she's probably just going to get hurt. (I guess "the other woman" sometimes ends up with the guy, but who wants to end up with a cheater?) Also, sleeping with your married boss? Pretty dumb. Do other people in her office know? This is not good for her professional life either. I'd tell her that, too, although it's hard to imagine an adult who doesn't know this.

If you really like this friend and this is the only thing she's done that makes you question her character, ride it out and hope she comes to her senses. There's only so much advice we can give people. If you've told her how you feel and she continues with this affair, that's her decision. If she steers you toward this topic when you hang out, just let her know you don't feel comfortable listening to it anymore.

Sometimes, though, if friends do sketchy things, those acts are a window into the rest of their sketchy selves. I had a friend who not only cheated on her husband once, but throughout their marriage, and I began to notice that her behavior towards him mirrored her behavior towards me and everyone else. She was selfish, narcissistic and unable to ever admit fault. We'd had fun partying together when we were younger, but as we grew older, I realized I needed to respect my friends. After a blowout fight when she said horrible things to me, I took it as my cue to get out, and I dumped her.

You're in a tricky situation, but honesty is the best policy. If you can't be honest with her, maybe you aren't really great friends to begin with, in which case slowly turning down her invitations to hang out and discuss him should send her a message. Good luck!

Hump Day: Where's My G-Spot?

TresSugar — Wed, 28 Oct 2009 10:00:00 -0700

Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm? Is there something you'd like to try but you're worried it's too weird? Send your questions to TrèsSugar, and our friend Dr. Charlie Glickman from Good Vibrations will offer his sound advice!

Today's Question:

"I have decent enough sex with my boyfriend, but I don't always have an orgasm. I've heard that if my G-spot is stimulated, not only will I have a better chance of having an orgasm, but that it will be more intense. Is this true? Where is the G-spot?"

To hear Dr. Glickman's answer, read more.

Let’s start with a little anatomy.

The G-spot is a relatively small patch of tissue that you can find by inserting a finger into the vagina and curving towards the belly button (upwards if you’re on your back). Many women report that the G-spot is much easier to find if they’re already turned on because it engorges with blood. In fact, some women and their partners find that the G-spot can go from impossible to find to quite prominent during arousal. So start off with something that definitely works for you and then try adding G-spot explorations.

The G-spot surrounds the urethra and some folks find that stimulating it can feel sort of like needing to go to the bathroom. You may find it helpful to go to the bathroom before starting out so that you’ll know that your bladder is empty. Also, some women have discovered that G-spot play can result in female ejaculation. While scientists disagree about female ejaculation, we do know that it’s not urine and is chemically similar to men’s prostatic fluid. This makes sense, since the G-spot and the prostate are quite similar. If you’re concerned about it, put a towel down first so you can relax and enjoy the ride.

As far as whether G-spot play will rock your world or not, I can’t make any promises. Some women adore it and would never choose to have sex without it. Others find it uncomfortable or say that it just doesn’t do anything for them. As always when it comes to sex, your mileage may vary so don’t get stressed out if it doesn’t do much for you.

OK, so how do you actually do G-spot play? First, it may be easier if your boyfriend is the one wielding the fingers. It can be a bit awkward to try to reach it yourself. Some popular techniques include the “come-here” motion, making circles, tapping, stroking, or the “windshield wiper” movement. It may also be more fun if he’s pleasuring your clitoris at the same time, perhaps with his other hand or his mouth. Or you could use a hand or a vibrator on your clit.

If you want to use a toy for the G-spot, try something with a curve or a prominent head since those shapes makes it easier to hit the spot. Here are a few popular ones. Or you might enjoy one of the ”Rabbit” style vibrators.

For more detailed information about the G-spot, I’m a big fan of the DVD The Expert Guide to the G-Spot as well as the book Female Ejaculation and the G-Spot.

If you’re looking for ways to increase your chances of having an orgasm during intercourse, you might find that some G-spot fun as a warm-up improves your odds. Even if G-spot play doesn’t result in an orgasm for you, if it increases your pleasure and arousal, that will probably make it easier to have an orgasm when doing something else. Or you could have a G-spot orgasm before having intercourse, if that works better for you. You could also see if using a vibrator or your fingers on your clitoris during sex does the trick. After all, 70 percent of women report that they need some clitoral stimulation to have an orgasm, so you’d be in good company.

Hump Day: I'm Self-Conscious About Receiving Oral Sex

TresSugar — Wed, 21 Oct 2009 06:00:00 -0700

Today's Question:

"I'm very self-conscious about my body, and that extends to receiving oral sex. I like to give blow jobs to my boyfriend, but I worry about smelling and tasting good so I rarely let him reciprocate. I wonder if I never get satisfaction when I let him go downtown (he has to practically beg!) because I can't relax enough to enjoy it. Any advice?"

To hear what Dr. Glickman has to say, read more

First off, the vagina is self-cleaning, as long as it's healthy. I mention that because I want to make sure that it's very clear that all of the myths about the vagina being dirty have more to do with sexism and sex-negativity than anything else. That was a bit different in the past, when women's medical needs weren't really addressed and things like yeast infections and bacterial vaginosis went untreated. At the same time, if you ever suspect that your scent has changed, that can be a sign of these or other conditions and it's worth getting checked out by a medical professional.

But assuming that there isn't anything like that going on for you, you definitely have my sympathies. Worries about our bodies and how our partners perceive us is a serious mood-killer. And the irony is that our partners often either don't mind or actively admire exactly those parts of our bodies that we're worrying about!

From what you've written, it sounds like your boyfriend has no problem going down on you. After all, if he's begging for it, it's probably something that he's into. How does he describe your scent or taste? If he's just as enthusiastic about that, maybe that can help you reframe how you feel about it. As the saying goes, we each have our own tastes (sorry for the bad pun, but I couldn't resist).

Try taking a shower before having sex. If you do it together, then it becomes part of the warm-up instead of a chore. While it may not be strictly necessary, if it helps you relax, there's no reason not to. Just don't overdo it with the soap. The vulva (the exterior female sex organs) is covered with sensitive skin and some women find that washing too much can be irritating. And don't get soap inside the vagina - it can be irritating or even set off a yeast infection if you're sensitive.

It might also help if the two of you approach oral sex as a pleasure in itself, rather than worrying about whether you'll have an orgasm from it. Set the bar a little lower for a while and aim for discovering ways that it can feel good for you, even if you don't have an orgasm. Make it a science experiment and have him try different techniques so you can discover how they feel. One great way to do that is for him to do two different things, such as sucking your clitoris or making circles with his tongue for a little bit. Then you decide whether you liked A or B more. It's a fun way to explore new sensations and keep your focus on what you're feeling, rather than worrying about your scent. If he needs some ideas for things to try, Tristan Taormino's Expert Guide to Oral Sex is a great DVD on the topic. Or check out Violet Blue's book Ultimate Guide To Cunnilingus for a fun read.

It could also be helpful if you ask your boyfriend for some positive reinforcement afterwards. After all, you're moving into an edge of your comfort zone and you deserve some hugs for that. When you're ready to move on from the oral experimentation, you'll probably feel better about it if he tells you how much he enjoyed it and that he's glad that the two of you are trying it out. If he goes too far and starts seeming pushy about it, that could backfire, so a light touch is better. But that's a really good way to make sure that you end on a positive note.

I hope that this helps. I know that it can be really hard when exploring out things that feel uncomfortable. It's a good idea to stretch enough to give it a serious try without going so far that it's too much. Take it slowly and remember - you want it to be fun!

Ask a Gay Woman: I'm Bisexual - How Do I Come Out?

TresSugar — Mon, 12 Oct 2009 16:00:00 -0700

This week, an out and proud gay woman helps a 16-year-old girl figure out how to come out. After you read her answer, be sure to check out TrèsSugar's Lesbian and Bisexual Support Group in the community, as well as TrèsSugar's Group Therapy group where I found this question.

Today's question: "I'm a 16-year-old girl who's currently in a relationship with a boy. I'm taking college classes along with my high school ones, and I have poetry that's published. People tell me everyday that I'm gorgeous and absolutely amazing. My downfall? If they knew I was bisexual, I would be alone. I've come out to three of my gay friends, but that's it. I was voted most optimistic for favorites, but people don't know how really miserable I am. I'm in love with a girl, and I want to give myself to her completely. To kiss her, to hold her. But I don't want to be hidden, and I don't want to lose everything I have. HELP ME, I'M BEGGING. Signed, Tormented."

To hear what a gay woman has to say, read more.

Dear Tormented,

I know what you are going through is hard and scary. When I was growing up I felt very confused about the intense feelings I had for other girls, and I couldn't even admit to myself that I was bi or gay, let alone anyone else. So first and foremost I just want to say that you are very strong and brave to admit these feelings to yourself and reach out. Please don't take your fear as a sign that you can't handle this - if you couldn't handle it I think you would have buried it way down and not even bring it up as a possibility. There are a few different things about your worries that I want to address:

First, before you decide how to handle your feelings about this other girl, you have to figure out your feelings for your boyfriend. Do you really want to be with him? Or are you just being with him because it is safe and simple? It is too hard to figure out how you are feeling about your sexuality and the girl you say you are in love with if it is all wrapped up with shame and secrecy about possibly cheating on the person you are dating. If you know deep down that it is someone else and not him you want to be with, then break up with him. You don't have to tell him all the details of why you are ending it - just that it isn't working for you right now. Then you can have some space and time to think through the issue of your bisexuality without the anxiety of betrayal.

Secondly, I am not sure exactly what kind of community and family you are living in, so it is hard for me to address how real your concerns are that you will lose "everything." It sounds like you have some gay friends, which means people are out in your community and you have some support, so I think you should consider that maybe after the initial shock this wouldn't be as devastating as you think. Definitely it is still not the total norm, but living in fear that you won't be accepted is making you miserable, so I am not sure that finding out that certain people will be fine with it and others won't be could be that much worse. But I think you need to talk to some people you trust to help you figure out how to best handle your specific situation. If there is a gay and lesbian community center in your town you could get some confidential advice from someone. There are also some good websites: Sex Etc. (a website about sex run by and for teens) and this Planned Parenthood teen talk blog.

The most important thing is to know that you are absolutely not alone with this, that a lot of people go through this, that you will be OK, and that there is a lot of support for you out there.

Signed,

A Gay Woman

Ralph Lauren Rep Apologizes For Photoshopping Model

TresSugar — Fri, 09 Oct 2009 11:10:00 -0700

When controversy erupted over an image for Ralph Lauren's Blue Label - model Filippa Hamilton's body appeared to have been digitally retouched, so that she looked bobble-headed and emaciated - I was convinced that the image wasn't the original ad. I was sure that it had been retouched by one of those "thinspirational" proanorexia blogs you hear about which feature models Photoshopped, so that they look like Holocaust victims.

Wow, was I wrong. A spokesperson for Ralph Lauren made this comment about the controversial image:

"For over 42 years, we have built a brand based on quality and integrity. After further investigation, we have learned that we are responsible for the poor imaging and retouching that resulted in a very distorted image of a woman’s body. We have addressed the problem and going forward will take every precaution to ensure that the caliber of our artwork represents our brand appropriately."

Website Boing Boing was first to criticize the image by saying, "Dude, her head's bigger than her pelvis." When Ralph Lauren asked them to take the image down, claiming copyright infringement, they refused, citing fair use laws that that allow for the reproduction of images "for purposes such as criticism, comment, news reporting."

Maybe this will be a message to the cabal of Photoshoppers gone wild who don't seem to recognize that they're contributing to the unrealistic body images that make normal women feel inadequate. When an uberthin model isn't thin enough for the fashion industry, something is seriously wrong.