A good workout often provides an emotional outlet for me; sometimes exercise is an even better outlet than talking about my problems. When I'm feeling stressed out, upset about something, or just need some time alone, sweating it out on a run or on my yoga mat always makes me feel better. Exercise can be like therapy, and at times the physical release has triggered an emotional one, so much so Read more

Did you all watch the good soccer and even better looking men at the World Cup final yesterday? When Spain finally pulled off the win in overtime, adorable goalkeeper and member of our own dream team Iker Casillas was overcome by emotion. He couldn't stop crying, and his many tears teetered toward sobs at one point! Society embraces crying men only in certain circumstances — we accept that Read more

There's nothing more common than a parent crying at their kiddo's preschool graduation or wedding. Milestones can be a lot for mom or pop to handle, but does the unbridled sentiment turn attention from the child to the parent? Bill Clinton thinks so. And the former president doesn't plan to tear up as he walks Chelsea down the aisle later this month. He told CNN: I am going to try not to cry Read more

It's one thing to try and distract your child when he falls on the playground to get him up and running again and another to expect him to contain his emotions. Yesterday, I was making a quick run into the grocery store to pick up juice bars for my whimpering son who had a sore throat and fever. As I took him out of the car, quiet tears were falling down his face and a nice man who had parked Read more