It's Winter, and for many people, especially women, their hands and feet are always cold. The reason this happens is basically your body's way of surviving cold temps. When the thermometer level drops, your body tries to keep your core warm, where all your vital organs are. So the blood vessels in your extremities constrict and limit circulation to these parts of your body. The result is Read more

Dear Sugar, I have a serious dilemma. My fiancé and I have been together for four and a half years, living together for three, and engaged for five months. We set a date and everything was great, except I started to get very nervous — I have major cold feet! I love him dearly and our relationship is awesome except for a few things: I wish we had a better sex life and I struggle with having Read more

Your engaged friend has been acting incredibly distant lately. You assume it's because she's planning her wedding, but when you finally get time together, she opens up to you after a few drinks. She tells you that things aren't going well and she's having serious cold feet, to the point that she wants to call off the wedding. You try to calm her down, but the more details she divulges, the more Read more

Dear Sugar, I am recently engaged as of a few months. We hadn't even been dating a year when he proposed but I knew without a doubt that I wanted to marry him. We are set to be married this coming Winter. As soon as we started planning this wedding, things have really spun out of control. Our fights can get really nasty and we've never fought like this before. I know a lot of it is me, like I Read more

In the Spring of 2005, the "run away bride" Jennifer Wilbanks made headlines when she took her cold feet to another level, making up an elaborate story to get out of her wedding all because of wedding day jitters. While it is perfectly normal to get cold feet before your big day, there are ways to calm your nerves. Click here to read more Read more

Your extremities (hands and feet) are normally the coldest part on your body. That’s because your body is sending the heat to its core, to keep your vital organs at the right temperature. What you need is a pair of Polar Fleece Microwavable Slippies. You can warm the slippers in a microwave and these slippies contain a special blend of treated flax seed and wonderfully relaxing herbs. Read more