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<item>
 <title>Buzz News Roundup, 6/6</title>
 <link>http://www.buzzsugar.com/Buzz-News-Roundup-66-1692181</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Buzz-News-Roundup-66-1692181&quot;&gt;&lt;img  width=112 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/13839/23_2008/ActressHa_Gregg_15536657_600.large.jpg&#039; /&gt;&lt;/a&gt;&lt;ul&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;
&lt;li&gt;Hayden Panettiere has signed a deal with Candie&#039;s in which &lt;a href=&quot;http://www.billboard.com/bbcom/news/article_display.jsp?vnu_content_id=1003813390&quot; target=&quot;_blank&quot;&gt;the fashion brand will help promote the Heroes star&#039;s first single &quot;Wake Up Call&quot;&lt;/a&gt;, &lt;b&gt;Billboard&lt;/b&gt; reports.&lt;/li&gt;
&lt;li&gt;According to &lt;b&gt;Hollywood Reporter&lt;/b&gt;, &lt;a href=&quot;http://www.hollywoodreporter.com/hr/content_display/film/news/e3ib5821482a13c514f26cf05e48dfc1119&quot; target=&quot;_blank&quot;&gt;Adam Sandler&#039;s production company Happy Madison will produce a thriller called Shortcut&lt;/a&gt; under the name Scary Madison.&lt;/li&gt;
&lt;li&gt;The &lt;b&gt;Associated Press&lt;/b&gt; has a report about &lt;a href=&quot;http://news.yahoo.com/s/ap/20080606/ap_en_tv/odd_scholarly_buffy&quot; target=&quot;_blank&quot;&gt;this weekend&#039;s academic conference studying Buffy the Vampire Slayer&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Variety&lt;/b&gt; has the news that Tucker Max&#039;s &lt;a href=&quot;http://www.variety.com/article/VR1117986988.html?categoryid=13&amp;amp;cs=1&amp;amp;nid=2564&quot; target=&quot;_blank&quot;&gt;bestselling book I Hope They Serve Beer in Hell will be adapted&lt;/a&gt; for the big screen.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Zap2it&lt;/b&gt; has &lt;a href=&quot;http://www.zap2it.com/tv/news/zap-foxfall2008premieredates,0,6547016.story?track=rss&quot; target=&quot;_blank&quot;&gt;Fox&#039;s updated Fall premiere dates&lt;/a&gt;, with shows now starting in September, not August.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.comingsoon.net/news/movienews.php?id=45739&quot; target=&quot;_blank&quot;&gt;Brittany Murphy and Thora Birch will star in an indie psychological thriller&lt;/a&gt; titled &lt;b&gt;Deadline&lt;/b&gt;, &lt;b&gt;ComingSoon&lt;/b&gt; reports.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Variety&lt;/b&gt; writes that &lt;a href=&quot;http://www.variety.com/article/VR1117986983.html?categoryid=13&amp;amp;cs=1&quot; target=&quot;_blank&quot;&gt;F. Gary Gray will direct a biopic of Marvin Gaye&lt;/a&gt; called &lt;b&gt;Marvin&lt;/b&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://news.yahoo.com/s/nm/20080606/music_nm/vanhalen_dc&quot; target=&quot;_blank&quot;&gt;Van Halen brought in more than $93 million touring with David Lee Roth&lt;/a&gt;, &lt;b&gt;Reuters&lt;/b&gt; reports.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Buzz-News-Roundup-66-1692181#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Brittany Murphy">Brittany Murphy</category>
 <category domain="http://www.buzzsugar.com/tag/news roundup">news roundup</category>
 <category domain="http://www.buzzsugar.com/tag/Hayden Panettiere">Hayden Panettiere</category>
 <category domain="http://www.buzzsugar.com/tag/Van Halen">Van Halen</category>
 <category domain="http://www.buzzsugar.com/tag/Buffy the Vampire Slayer">Buffy the Vampire Slayer</category>
 <category domain="http://www.buzzsugar.com/tag/shortcut">shortcut</category>
 <category domain="http://www.buzzsugar.com/tag/Wake Up Call">Wake Up Call</category>
 <category domain="http://www.buzzsugar.com/tag/I Hope They Serve Beer in Hell">I Hope They Serve Beer in Hell</category>
 <category domain="http://www.buzzsugar.com/tag/Deadline">Deadline</category>
 <category domain="http://www.buzzsugar.com/tag/Scary Madison">Scary Madison</category>
 <category domain="http://www.buzzsugar.com/tag/Marvin">Marvin</category>
 <category domain="http://www.buzzsugar.com/tag/Marvin Gaye">Marvin Gaye</category>
 <pubDate>Fri, 06 Jun 2008 13:45:20 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Buzz-News-Roundup-66-1692181</guid>
</item>
<item>
 <title>Smartass Kitty Won&#039;t Get a Move On. . .</title>
 <link>http://www.tressugar.com/Sleepy-Cat-Wont-Wake-Up-1100479</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Sleepy-Cat-Wont-Wake-Up-1100479&quot;&gt;&lt;img  width=160 height=119  src=&#039;http://media1.onsugar.com/files/upl0/1/13255/10_2008/Picture 11_1.large_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I think we just found the counterpart to &lt;a href=&quot;http://www.gigglesugar.com/1002675&quot; target=&quot;_blank&quot;&gt;this lazy bum&lt;/a&gt;. A whole night of partying left both of them in a sluggish morning funk. But the cat below ain&#039;t gonna let a wake-up call get in the way of his hangover. No sirree, bird. And he has a few choice words for the dude who dared to wake him. . .  &lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;embed allowScriptAccess=&quot;always&quot; src=&quot;http://www.shoutfile.com/emb/jvWGzqJ6&quot; allowFullScreen=&quot;true&quot; width=&quot;400&quot; height=&quot;300&quot; border=&quot;0&quot; type=&quot;application/x-shockwave-flash&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot; /&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Sleepy-Cat-Wont-Wake-Up-1100479#comment</comments>
 <category domain="http://www.tressugar.com/tag/Humor">Humor</category>
 <category domain="http://www.tressugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.tressugar.com/tag/Animal Humor">Animal Humor</category>
 <category domain="http://www.tressugar.com/tag/Cats">Cats</category>
 <category domain="http://www.tressugar.com/tag/sleepy">sleepy</category>
 <category domain="http://www.tressugar.com/tag/Talking">Talking</category>
 <category domain="http://www.tressugar.com/tag/Sleeping">Sleeping</category>
 <category domain="http://www.tressugar.com/tag/Wake Up Call">Wake Up Call</category>
 <category domain="http://www.tressugar.com/tag/Smartass">Smartass</category>
 <category domain="http://www.tressugar.com/tag/Cussing">Cussing</category>
 <pubDate>Fri, 07 Mar 2008 07:00:00 PST</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/Sleepy-Cat-Wont-Wake-Up-1100479</guid>
</item>
<item>
 <title>Geek Tip: Wake Up With the Web</title>
 <link>http://www.geeksugar.com/Geek-Tip-Wake-Up-Web-845843</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Geek-Tip-Wake-Up-Web-845843&quot;&gt;&lt;img  width=160 height=74  src=&#039;http://media3.onsugar.com/files/upl0/1/15111/01_2008/snoozester-how-it-works-diagram.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;While some people still rely on their giant digital alarm clocks for all their dreaded snooze interruptions, the serious geeks out there have turned to the internet for their wake-up calls. If you&#039;re looking to test out the web&#039;s wakey wakey services, I suggest &lt;a href=&quot;http://www.iping.com/company_menu.asp&quot; target=&quot;_blank&quot;&gt;iPing&lt;/a&gt;, which is a reminder hub that keeps track of your schedule and allows you to set notifications and calls to help you get out of bed, remember birthdays, or even take your medicine. The idea is similar to setting your smartphone calendar to remind you of events, but you receive an actual phone call. &lt;/p&gt;
&lt;p&gt;I also like &lt;a href=&quot;http://wakeupland.com/&quot; target=&quot;_blank&quot;&gt;WakeUpLand&lt;/a&gt;, an online wake-up service that allows anyone with an ordinary touch-tone phone to set wake-up calls for a small fee, and &lt;a href=&quot;http://snoozester.com/&quot; target=&quot;_blank&quot;&gt;Snoozester&lt;/a&gt;, which provides reminder calls.  The Snoozester wake-up call service is touted as a &quot;great way to stop oversleeping and start waking up on time&quot; because it offers features such as repeating calls, a snooze button, fun Snoozester characters, and SecureAwake, a feature for heavy sleepers that calls you every three minutes (for up to 20 minutes) until you answer the phone to indicate that you are awake. You won&#039;t have any excuse to keep the carpool waiting.&lt;/p&gt;
</description>
 <comments>http://www.geeksugar.com/Geek-Tip-Wake-Up-Web-845843#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <category domain="http://www.geeksugar.com/tag/alarm">alarm</category>
 <category domain="http://www.geeksugar.com/tag/Wake Up Call">Wake Up Call</category>
 <category domain="http://www.geeksugar.com/tag/wakeupland">wakeupland</category>
 <category domain="http://www.geeksugar.com/tag/iPing">iPing</category>
 <pubDate>Wed, 02 Jan 2008 13:30:42 PST</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Geek-Tip-Wake-Up-Web-845843</guid>
</item>
<item>
 <title>Butt In Face Wake Up Call</title>
 <link>http://www.tressugar.com/Butt-Face-Wake-Up-Call-204333</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Butt-Face-Wake-Up-Call-204333&quot;&gt;&lt;img  width=160 height=116  src=&#039;http://media2.onsugar.com/files/users/1/13254/15_2007/ass-2.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;This girl who&#039;s being woken up by her friend&#039;s grinding, be-thonged butt  in her face is remarkably good-natured. A couple observations: 1) The girl in the thong is enjoying this a little too much and 2) Please notice the big bottle of vodka by the bedside.&lt;/p&gt;
&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/sMKe9IwWXZM&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/sMKe9IwWXZM&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</description>
 <comments>http://www.tressugar.com/Butt-Face-Wake-Up-Call-204333#comment</comments>
 <category domain="http://www.tressugar.com/tag/Humor">Humor</category>
 <category domain="http://www.tressugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.tressugar.com/tag/Wake Up Call">Wake Up Call</category>
 <pubDate>Mon, 09 Apr 2007 13:59:03 PDT</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/Butt-Face-Wake-Up-Call-204333</guid>
</item>
<item>
 <title>Gear Review: Lark Silent Alarm Clock</title>
 <link>http://www.fitsugar.com/Lark-Silent-Alarm-Clock-Review-23063888</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Lark-Silent-Alarm-Clock-Review-23063888&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/19/5/192/1922729/bb691703f728cbfa_lark-crop.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;You can count me as one of the &lt;a href=&quot;http://www.fitsugar.com/How-Get-Good-Nights-Sleep-7283033&quot; target=&quot;_blank&quot;&gt;30 percent of people who don&#039;t get enough sleep&lt;/a&gt; every night, so when Lark sent me &lt;a href=&quot;http://store.lark.com/&quot;  target=&quot;_blank&quot;&gt;its silent alarm clock&lt;/a&gt; ($100) to test a couple months ago, I was all about it. Since then, I&#039;ve been using it pretty regularly, here&#039;s what I think of the alarm clock.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;First, here&#039;s what it is:&lt;/b&gt; The Lark is part app (compatible with iPhone, iPod Touch, or iPad only at the moment, but &lt;a href=&quot;http://support.lark.com/entries/20280417-is-having-a-mobile-device-required-what-platforms-are-supported&quot;  target=&quot;_blank&quot;&gt;an Android version seems imminent&lt;/a&gt;), part motion-sensing wristband that vibrates to wake you up and tracks your sleep quality throughout the night. It promises to both help you wake up more naturally and without disturbing your bedmate and change your personality from sleep-deprived night owl to well-rested morning lark. Included in the package is the Lark sensor, wristband, and charging dock where you plug your wristband into when you wake up - both to shut off the vibrating alarm and ensure that your wristband has enough juice to monitor your sleeping stats for the next night. The charging dock includes a USB port to connect your iPhone charger to it, so you don&#039;t have to use two sockets for each.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Who it&#039;s for:&lt;/b&gt; The Lark is useful if you have a partner and you both wake up at different times. Since it&#039;s a silent alarm clock, it rouses you with a series of vibrations through your wristband, so if your normal wake-up call is earlier than your bedmate&#039;s, your partner can snooze away without being disturbed. That may or may not be valuable enough for you to justify the $100 price tag, but it is an effective solution. Besides the alarm clock portion, the Lark app tracks several sleeping stats: how many hours you slept as well as how many times you woke up during the night and how long it took you to fall asleep (both based on your movements).&lt;/p&gt;
&lt;p&gt;Keep reading for my thoughts &lt;a href=&quot;/Lark-Silent-Alarm-Clock-Review-23063888#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;on the Lark alarm clock.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Lark-Silent-Alarm-Clock-Review-23063888#comment</comments>
 <category domain="http://www.fitsugar.com/tag/sleep">sleep</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/fitness gear review">fitness gear review</category>
 <category domain="http://www.fitsugar.com/tag/lark">lark</category>
 <pubDate>Sun, 13 May 2012 16:48:00 PDT</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.fitsugar.com/Lark-Silent-Alarm-Clock-Review-23063888</guid>
</item>
<item>
 <title>9 Freegan Tips to Save Money and the Earth</title>
 <link>http://www.savvysugar.com/How-Freegan-16797632</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Freegan-16797632&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/05/20/4/192/1922441/7ef75621a22625df_freegan.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Although most of us associate freeganism with dumpster diving, freegans actually do advocate much more than sifting through garbage for food.&lt;/p&gt;
&lt;p&gt;Madeline Nelson from &lt;a href=&quot;http://freegan.info/&quot;  target=&quot;_blank&quot;&gt;freegan.info &lt;/a&gt;shared with me the ideology behind their lifestyle. She says, &quot;Not all freegans are dumpster divers and not all dumpster divers are freegans. Freegans&#039; focus is much broader and much more political - how to throw a cog in the corporate profit machine, help alleviate social injustice and ecological destruction, and create ways to live more independently of the giant corporations that now rule the word with the sole aim of profit for their owners and top managers.&quot;&lt;/p&gt;
&lt;p&gt;Rummaging through trash receptacles is only for the bold, so for those of you who still want to do some good and save money at the same time, Madeline shares some easy tips you can implement in your everyday lifestyle.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Pick Your Produce With Care:&lt;/strong&gt; Don&#039;t buy factory farmed animal products! There are so many reasons, from not ingesting the antibiotics and hormones still in the products, to the cruelty of factory farm conditions to animals and workers alike, to the 70 pounds of high quality vegetable protein wasted to produce a single pound of beef. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Support Local Farmers: &lt;/strong&gt;Eat as local as you can afford to do; use farmers markets and CSAs if you can. By reducing the distance your food travels (these days, often 1000s of miles) you reduce your carbon footprint and opt out of the exploitation of tenant farmers whose kids are picking baby vegetables for the USA when they should be able to go to school. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Grow Your Own: &lt;/strong&gt;The most local you can go is to grow your own fruits and veggies. Got a yard? Turn it into a pea patch. Don&#039;t? Join a community garden, make new friends, and learn relaxing new skills. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Dumpster Dive: &lt;/strong&gt;Feeling brave? Try seeing what your local supermarkets are throwing out every day. Dumpster diving is often fun and always a wake-up call to waste being perpetrated in our names - we, who supposedly wouldn&#039;t buy an odd shaped potato or a nearly ripe banana. And it is economically much more viable than working a low wage job to earn enough to buy the same stuff. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;/How-Freegan-16797632#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;For more freegan tips, read on.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Freegan-16797632#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Eco">Eco</category>
 <category domain="http://www.savvysugar.com/tag/freegans">freegans</category>
 <category domain="http://www.savvysugar.com/tag/saving money tips">saving money tips</category>
 <category domain="http://www.savvysugar.com/tag/budget tips">budget tips</category>
 <category domain="http://www.savvysugar.com/tag/freeganism">freeganism</category>
 <pubDate>Thu, 10 May 2012 11:00:53 PDT</pubDate>
 <dc:creator>Emily Co</dc:creator>
 <guid>http://www.savvysugar.com/How-Freegan-16797632</guid>
</item>
<item>
 <title>The Vampire Diaries &quot;Before Sunset&quot;: The Good, The Bad, and The Bloody</title>
 <link>http://www.buzzsugar.com/Vampire-Diaries-Recap-Before-Sunset-22946244</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Vampire-Diaries-Recap-Before-Sunset-22946244&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/18/4/192/1922283/0c5109189c3f2d4e_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I didn&#039;t really expect things to get that crazy on &lt;a href=&quot;http://www.buzzsugar.com/tag/the-vampire-diaries&quot; &gt;The Vampire Diaries&lt;/a&gt; until next week&#039;s season finale, but wow, this week is full of intensity. There are a few big fights, a little bit of vampire torture, and though Alaric is the villain of the episode, the group is victorious in taking down another of their foes amid the chaos. Bonnie gets to use her witchy skills, but she&#039;s not the only lady who&#039;s channeling her girl power this week; Elena gets pretty tough, not just relying on a Salvatore brother to save her this time.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.buzzsugar.com/Vampire-Diaries-Recap-Before-Sunset-22946244&quot; &gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;We&#039;re gearing up for next week&#039;s finale, and though there&#039;s some obvious setup for the next episode, there&#039;s a pretty big event that happens this week. And as usual, there&#039;s also an ample amount of great moments and funny lines. So, to get to the good, the bad, and the bloody, just &lt;a href=&quot;/Vampire-Diaries-Recap-Before-Sunset-22946244#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.buzzsugar.com/Vampire-Diaries-Recap-Before-Sunset-22946244#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/The Vampire Diaries">The Vampire Diaries</category>
 <category domain="http://www.buzzsugar.com/tag/Vampire Diaries Recap">Vampire Diaries Recap</category>
 <pubDate>Fri, 04 May 2012 07:56:52 PDT</pubDate>
 <dc:creator>Shannon Vestal</dc:creator>
 <guid>http://www.buzzsugar.com/Vampire-Diaries-Recap-Before-Sunset-22946244</guid>
</item>
<item>
 <title>Should There Be a War on Makeup For Little Girls?</title>
 <link>http://www.lilsugar.com/Little-Girls-Makeup-22909974</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Little-Girls-Makeup-22909974&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/18/2/192/1922664/991de327c704d8c9_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;Here&#039;s a post from our partners at &lt;a href=&quot;http://www.babycenter.com/&quot;   target=&quot;_blank&quot;&gt;BabyCenter&lt;/a&gt;! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from &lt;span class=&quot;nobrand&quot;&gt;Betsy Shaw&lt;/span&gt; about &lt;a href=&quot;http://blogs.babycenter.com/mom_stories/04302012makeup-for-little-girls-harmless-or-heinous/&quot;  target=&quot;_blank&quot;&gt;kids and makeup&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.babycenter.com/&quot;   target=&quot;_blank&quot;&gt;&lt;/a&gt;Hope Perlman survived the moment of mothering girls I dread. In her post for &lt;a href=&quot;http://parenting.blogs.nytimes.com/2012/04/29/makeup-and-feminist-guilt-at-13/?smid=tw-NYTMotherlode&amp;amp;seid=auto&quot;  target=&quot;_blank&quot;&gt;NY Times&#039; Motherlode&lt;/a&gt;, she relays the day her 13-year-old daughter begged to be allowed to wear makeup to a party.&lt;/p&gt;
&lt;p&gt;After much soul searching – Perlman occasionally wears makeup herself – and lecturing, she said yes. She describes her rationale here:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;I wanted her to fit in, because I know fitting in is what middle school is about. But what, exactly, was she starting to fit into? The role of the teenager tortured by her failure to live up to a magazine picture? I&#039;d been that teenager, with a picture of a model taped to my bedroom mirror. It wasn&#039;t what I wanted for my child.&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;So she acquiesced. But not before letting her know exactly what she thought about the message, so aggressively delivered by a male-dominated advertising industry, that girls and women need to paint themselves, cover their skin with lotions and potions, to be beautiful and feminine.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;a href=&quot;http://blogs.babycenter.com/mom_stories/parents-cant-measure-out-the-right-dose-of-meds/&quot;  target=&quot;_blank&quot;&gt;Related: Parents Can&#039;t Measure Out the Right Dose of Medications&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&quot;So that&#039;s how I allowed my daughter to start wearing makeup,&quot; Perlman says at the end of her essay, &quot;I gave her permission - along with a large and cumbersome bag of guilt. The personal is political. Better remember that. Here&#039;s your mascara, honey. And your burden of awareness. Enjoy!&quot;&lt;/p&gt;
&lt;p&gt;I relate to Perlman’s story: When my daughter first sensed I had &quot;issues&quot; with makeup, she was about four years old. She asked me to get her a makeup kit, like the one her little friend Hanna got for being a flower girl, and I refused.&lt;/p&gt;
&lt;p&gt;&quot;Why not?&quot; she pouted.&lt;/p&gt;
&lt;p&gt;Instead of simply saying &quot;because I said so,&quot; I treated her to a verbal tirade of stinging righteousness that came from an apparently conflicted place inside of me.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Little-Girls-Makeup-22909974#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for more of the story.&lt;/a&gt;</description>
 <comments>http://www.lilsugar.com/Little-Girls-Makeup-22909974#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Makeup">Makeup</category>
 <category domain="http://www.lilsugar.com/tag/parenting">parenting</category>
 <category domain="http://www.lilsugar.com/tag/babycenter">babycenter</category>
 <category domain="http://www.lilsugar.com/tag/BabyCenter Post Swap">BabyCenter Post Swap</category>
 <pubDate>Wed, 02 May 2012 10:57:47 PDT</pubDate>
 <dc:creator>BabyCenter</dc:creator>
 <guid>http://www.lilsugar.com/Little-Girls-Makeup-22909974</guid>
</item>
<item>
 <title>Everything You Need to Know About Retirement</title>
 <link>http://www.savvysugar.com/How-Invest-Retirement-22553330</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Invest-Retirement-22553330&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/04/14/5/192/1922441/a96ecece685e4eab_goldenegg.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;Does the topic of retirement make you scratch your head? &lt;a href=&quot;http://www.learnvest.com&quot;  target=&quot;_blank&quot;&gt;LearnVest&lt;/a&gt; breaks it down for you in simple terms.&lt;/i&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;You know what’s awesome?&lt;/p&gt;
&lt;p&gt;Retirement.&lt;/p&gt;
&lt;p&gt;No, really. Imagine it: Waking up every day to head to your favorite yoga/art/synchronized swimming class. Catching up with friends daily. Starting (and finishing) every book or movie that catches your eye.&lt;/p&gt;
&lt;p&gt;It’s the ultimate extended vacation, and the best part is, by the time you get there, you’ve already paid for it. You know how that happened? You started today.&lt;/p&gt;
&lt;p&gt;No, really, today. There’s an important deadline you need to know: April 17th. This year, it’s the deadline to contribute money to a Roth or traditional IRA for 2011-in other words, if you didn’t get around to saving the maximum you could for retirement last year, you still have this window to do so. (The maximum contribution for 2011 is $5,000-unless you’re over age 50, in which case you may contribute up to $6,000.)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.learnvest.com/2012/03/retirement-roulette-whats-the-difference-between-an-ira-and-a401k/&quot;  target=&quot;_blank&quot;&gt;RELATED: What’s the Difference Between an IRA and a 401(k)?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Now that you know that, want to make sure you’re on the right track for retirement? Don’t worry, we’ll walk you through everything you need to know, right here and now.&lt;/p&gt;
&lt;p&gt;So go ahead, start stocking up on sketchbooks.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Your Options&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;To set the stage, let’s refresh our memories about the main types of retirement accounts available to us. There are three: the 401(k), the traditional IRA and the Roth IRA.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;401(k)&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;A 401(k) is a free retirement account you can only get through an employer, and it holds money taken directly from your paycheck. Sometimes, said employer also contributes money to your retirement fund-that’s called “matching.” Traditional 401(k) plans grow tax-deferred, meaning that you’ll pay taxes when you take the money out, not when you put the money in.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-Invest-Retirement-22553330#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Invest-Retirement-22553330#comment</comments>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/retirement">retirement</category>
 <category domain="http://www.savvysugar.com/tag/401k">401k</category>
 <pubDate>Fri, 06 Apr 2012 12:02:28 PDT</pubDate>
 <dc:creator>LearnVest</dc:creator>
 <guid>http://www.savvysugar.com/How-Invest-Retirement-22553330</guid>
</item>
<item>
 <title>3 Reasons to Increase the Incline on Your Treadmill</title>
 <link>http://www.fitsugar.com/Why-You-Should-Increase-Incline-Treadmill-22540608</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Why-You-Should-Increase-Incline-Treadmill-22540608&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/04/14/4/192/1922729/8cc9f0df60408dea_131984509-square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whether or not you love the treadmill incline &lt;a href=&quot;http://www.fitsugar.com/Jennifer-Anistons-Bikini-Body-Workout-Tip-8549475&quot; target=&quot;_blank&quot;&gt;as much as Jennifer Aniston does&lt;/a&gt;, increasing it is an efficient and smart way to get the most out of your run. Here are three important reasons to up the incline on your treadmill. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Calorie burn:&lt;/b&gt; Upping the incline, even just a little bit, will help you burn a few extra calories with just a little more effort. Going from a zero-percent incline to five-percent incline burns over 100 more calories when running for 30 minutes, no matter your pace. Check out our chart to see just &lt;a href=&quot;http://www.fitsugar.com/Calories-Burned-Treadmill-Incline-21488453&quot; target=&quot;_blank&quot;&gt;how many calories running on an incline burns&lt;/a&gt;. You might be pleasantly motivated.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Bikini bum:&lt;/b&gt; Kill two birds with one stone by working your lower body while raising your heartbeat, just in time to show off all your hard work on the beach. Just like running hills or hiking, running on the treadmill is a great exercise for toning your glutes and quads. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Better runner:&lt;/b&gt; If you&#039;ve never run outside before, hopping off the treadmill and onto the road can be a wake-up call, since running outside isn&#039;t as easy as running on a flat, consistent treadmill. But if you increase the incline whenever you run inside, you&#039;ll be amazed at how much better your endurance and stamina become. &lt;/p&gt;
&lt;p&gt;Of course, you&#039;ll really feel it when you start upping the incline more than a few percentages (it&#039;ll affect your pace as well, so take it slower if needed), but you&#039;ll be glad you did. Ready to start? &lt;a href=&quot;http://www.fitsugar.com/Quick-Cardio-Workouts-Rowing-Machine-Treadmill-Incline-21060094&quot; target=&quot;_blank&quot;&gt;Here&#039;s an under-20-minute incline treadmill workout&lt;/a&gt; if you&#039;re pressed for time, or try &lt;a href=&quot;http://www.fitsugar.com/Treadmill-Hill-Workout-Rolling-Hills-11504646&quot; target=&quot;_blank&quot;&gt;this rolling hills treadmill workout&lt;/a&gt; instead.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Why-You-Should-Increase-Incline-Treadmill-22540608#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Running">Running</category>
 <category domain="http://www.fitsugar.com/tag/incline">incline</category>
 <category domain="http://www.fitsugar.com/tag/Treadmill Workouts">Treadmill Workouts</category>
 <pubDate>Thu, 05 Apr 2012 17:00:52 PDT</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.fitsugar.com/Why-You-Should-Increase-Incline-Treadmill-22540608</guid>
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