While we are certainly meat lovers over here, we're also big proponents of Meatless Mondays. Not only does it help out with our carbon footprint, but sometimes it's just nice to switch things up a little bit, especially at the start of a week. We've shared our favorite meat-free recipes in the past, but with the arrival of National Soup Month, hot soup is definitely on my mind. Here are 10 Read more

The FDA recently changed its recommendations for our sodium intake, reducing the daily max to about a teaspoon of salt a day (2,300 mg.) for healthy Americans. And while the Winter weather means that soup's on, that warm liquid meal is often the source of too much sodium.   Whether it's a homemade healthy soup or a canned variety, understanding the amount of sodium in these salty culprits may Read more

Whether you're a rookie or an expert with sauces, one staple you won't be able to go without is the bouquet garni, a small bunch of classic French herbs used to infuse many European sauces, stews, and soups — as well as important holiday roasts. I know that they can be bought ready-made, but in my opinion, the notion goes against common sense. Why would you buy them when they are cheaper, Read more

When cold Winter wind blows, I want to cup my hands around a creamy, satisfying bowl of hearty soup. Recipes typically made with butter and cream can run you hundreds of calories, so before taking your next spoonful, check out these soups that are low in calories but bursting with savory flavor. Source: Flickr Users whitneyinchicago, jules:stonesoup, and zrzka2010 Read more

Here in San Francisco, we've been experiencing unusually cold weather. It's perfect for this festive time of year, but it leaves me craving hot, flavorful soups and stews to warm up. Some of these recipes require more prep time than others, but the result is well worth it when you dig into that piping hot bowl of flavor. From cioppino to spicy tortilla soup, any of these recipes is a great Read more

Whether it's cold weather, the flu, or a lousy mood, there's nothing like the pick-me-up that a bowl of soup can provide. Instead of feasting on calorie-laden, cream-based soups, make one of these healthy recipes instead. Whether you're a meat eater, vegan, or vegetarian, you'll find the perfect soup to fit your diet. Read more

George Clooney and Stacy Keibler lounged in Cabo yesterday afternoon. The couple are back, south of the border, enjoying a pre-Christmas vacation. It seems that George and Stacy love sneaking away to the tropical destination for their holiday breaks, as they also traveled there around Thanksgiving and in October for her 32nd birthday. As usual, George and Stacy have friends on hand. Cindy Read more

Winter might not be the ideal time for planning a picnic, but once a year I like to dust of the grill and invite friends to join me for a meal in the cool outdoors. The key to a successful picnic, no matter the season, is to plan ahead. Most of the food should be made in advance, and when it's going to be cold out, the menu has to have at least one warming dish like soup. I've looked back at all Read more

Breakfast pastries, creamy soups, pot pies, and apple pie are just a few of the wonderfully creamy and nostalgically comforting foods we eat during the Winter and holiday season. Since nutritional value is on your mind, we've gathered ten healthy twists to decadent favorites that will please your palate and satiate any comfort food craving. Read more

It's cold outside, which means a gazpacho just won't do. Instead, beat the chill with a hearty and healthy stew. To get you started, here's a collection of recipes from some of our favorite healthy meat-eatin' and vegan bloggers! The best part about making a stew? It always tastes better the next day — now there's a reason to get snowed in. Read more