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 <title>TresSugar</title>
 <link>http://www.tressugar.com</link>
 <description>Smart. Sexy. Fun. </description>
 <language>en</language>
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<item>
 <title>Bride and Groom&#039;s First Dance Is Timeless! </title>
 <link>http://www.tressugar.com/1707802</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/1707802&quot;&gt;&lt;img  width=148 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/13255/24_2008/Picture 29.large_0.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;It&#039;s become trendy for the newly married couple to forgo a sappy love song during the wedding reception and bust out a high-energy choreographed routine instead. I thought no one could top the couple who &lt;a href=&quot;http://www.gigglesugar.com/826344&quot; target=&quot;_blank&quot;&gt;raunched up the dance floor&lt;/a&gt; with their &quot;ugh, double-up, ugh, ugh&quot; to Sir Mix-a-Lot, but watch the duo below. They took a cue from the wildly viral &lt;a href=&quot;http://popsugar.com/6796&quot; &gt;Evolution of Dance&lt;/a&gt; and did it all. There was even some Oompa Loompa doom-pa-dee-do  action up in there. Enjoy!&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
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 <comments>http://www.tressugar.com/1707802#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Humor">Humor</category>
 <category domain="http://www.teamsugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.teamsugar.com/tag/Dancing">Dancing</category>
 <category domain="http://www.teamsugar.com/tag/Video Humor">Video Humor</category>
 <category domain="http://www.teamsugar.com/tag/Wedding Humor">Wedding Humor</category>
 <category domain="http://www.teamsugar.com/tag/The Big Day">The Big Day</category>
 <category domain="http://www.teamsugar.com/tag/Evolution of Dance">Evolution of Dance</category>
 <category domain="http://www.teamsugar.com/tag/The Big Day Week">The Big Day Week</category>
 <pubDate>Sun, 15 Jun 2008 03:00:00 -0700</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/1707802</guid>
</item>
<item>
 <title>The Big Day Week in Review</title>
 <link>http://www.tressugar.com/1691707</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/1691707&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/upl1/0/3362/23_2008/200330932-001.preview.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you missed any of the big day coverage this past week, just check out my recap below!&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If you&#039;ve been wondering what the maid of honor should be doing on the big day, then check out &lt;a href=&quot;http://dearsugar.com/1675249&quot; target=&quot;_blank&quot;&gt;my list of MOH responsibilities&lt;/a&gt; to get the low down.&lt;/li&gt;
&lt;li&gt;Most weddings wouldn&#039;t be complete without something going wrong, but do you know of any truly &lt;a href=&quot;http://dearsugar.com/1656999&quot; target=&quot;_blank&quot;&gt;terrible wedding disasters&lt;/a&gt;? &lt;/li&gt;
&lt;li&gt;Even if the wedding isn&#039;t flawless that doesn&#039;t mean it&#039;s not perfect, so what&#039;s &lt;a href=&quot;http://dearsugar.com/1689311&quot; target=&quot;_blank&quot;&gt;most memorable&lt;/a&gt; from your big day?&lt;/li&gt;
&lt;li&gt;Share your thoughts on the old wedding traditions - &lt;a href=&quot;http://dearsugar.com/1686225&quot; target=&quot;_blank&quot;&gt;tossing a garter belt&lt;/a&gt; and &lt;a href=&quot;http://dearsugar.com/1689356&quot; target=&quot;_blank&quot;&gt;wedding night sex&lt;/a&gt; - and the more contemporary twists, like &lt;a href=&quot;http://dearsugar.com/1686648&quot; target=&quot;_blank&quot;&gt;letting a friend officiate&lt;/a&gt; the ceremony!&lt;/li&gt;
&lt;li&gt;Is it OK to ask to &lt;a href=&quot;http://dearsugar.com/1664329&quot; target=&quot;_blank&quot;&gt;bring a date&lt;/a&gt; to someone&#039;s wedding?&lt;/li&gt;
&lt;li&gt;Some couples are brave enough to &lt;a href=&quot;http://dearsugar.com/1689286&quot; target=&quot;_blank&quot;&gt;bust out all the crazy moves&lt;/a&gt; at their wedding, but what song did you and your husband dance to?&lt;/li&gt;
&lt;li&gt;Are you superstitious? Do you think it&#039;s actually &lt;a href=&quot;http://dearsugar.com/1662958&quot; target=&quot;_blank&quot;&gt;bad luck for the bride and groom&lt;/a&gt; to see each other before the ceremony?&lt;/li&gt;
&lt;li&gt;Wedding day jitters are perfectly normal, but that doesn&#039;t make them any easier to deal with, so check out some &lt;a href=&quot;http://dearsugar.com/1684422&quot; target=&quot;_blank&quot;&gt;tips for combating cold feet&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Her fiance&#039;s father is a terrible speaker, but does &lt;a href=&quot;http://dearsugar.com/1682310&quot; target=&quot;_blank&quot;&gt;No Speech Please Paula&lt;/a&gt; have the right to ask him not to speak at the wedding?&lt;/li&gt;
&lt;li&gt;Where do you stand: Should the bride and groom &lt;a href=&quot;http://dearsugar.com/1686645&quot; target=&quot;_blank&quot;&gt;make a grand exit&lt;/a&gt;?&lt;/li&gt;
&lt;li&gt;Don&#039;t forget to take a glance at part four in our &lt;a href=&quot;http://dearsugar.com/tag/wedding+timeline&quot; target=&quot;_blank&quot;&gt;wedding timeline&lt;/a&gt; series to see all you should be doing &lt;a href=&quot;http://dearsugar.com/1675573&quot; target=&quot;_blank&quot;&gt;two to four months before&lt;/a&gt; the wedding.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To see all of our wedding coverage, check out &lt;a href=&quot;http://www.idosugar.com&quot; target=&quot;_blank&quot;&gt;IDoSugar.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/1691707#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.teamsugar.com/tag/The Big Day">The Big Day</category>
 <category domain="http://www.teamsugar.com/tag/This Week With DearSugar">This Week With DearSugar</category>
 <category domain="http://www.teamsugar.com/tag/2008 wedding">2008 wedding</category>
 <pubDate>Sun, 08 Jun 2008 04:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/1691707</guid>
</item>
<item>
 <title>Sunday Confessional: She Wants to Stay Home </title>
 <link>http://www.tressugar.com/5932595</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/5932595&quot;&gt;&lt;img  width=129 height=160  src=&#039;http://media.onsugar.com/files/ed2/301/3019466/44_2009/87aa7bbbb4f5cdab_85904635.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;We&#039;re scouring the juicy (but anonymous!) secrets posted on &lt;a href=&quot;http://www.truuconfessions.com/&quot; target=&quot;_blank&quot;&gt;Truu Confessions&lt;/a&gt; and letting you weigh in. This week, &lt;a href=&quot;http://www.truuconfessions.com/channels/Wife/confession/27613&quot; target=&quot;_blank&quot;&gt;a confessor admits&lt;/a&gt; that she wished she lived in a different era! She says:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;I was born in the wrong era. I would have been &lt;i&gt;much&lt;/i&gt; happier as a stay-at-home wife. Yes, rights are good and women&#039;s lib or whatever, but it sucks to have to work an eight hour day, go home, and put in another eight hours.&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt; Do you think this is a big deal? &lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.tressugar.com/5932595&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
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&lt;/div&gt;
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&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.tressugar.com/5932595#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/culture">culture</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/Sunday Confessional">Sunday Confessional</category>
 <category domain="http://www.teamsugar.com/tag/Truu Confessions">Truu Confessions</category>
 <pubDate>Sun, 01 Nov 2009 09:00:13 -0800</pubDate>
 <dc:creator>TresSugar</dc:creator>
 <guid>http://www.tressugar.com/5932595</guid>
</item>
<item>
 <title>DearSugar&#039;s Week of Big Love: Tell Us Your Valentine&#039;s Day Plans!!!!!!</title>
 <link>http://www.tressugar.com/125157</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/125157&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;br&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Valentine&#039;s Day sometimes feels a lot like a Hallmark holiday; nevertheless, a lot of us try to make it our own by honoring love and friendship, indulging ourselves or requesting a little pampering.  We might buy lingerie, eat a few &lt;a href=&quot;http://yumsugar.com/110474&quot; &gt;chocolate&lt;/a&gt;-covered strawberries, or drink a little &lt;a href=&quot;http://yumsugar.com/122441&lt;br /&gt;
&quot;&gt;bubbly&lt;/a&gt; as a way to celebrate the carnal and romantic parts of our lives.  &lt;/p&gt;
&lt;p&gt;Please share, ladies: We&#039;re &lt;i&gt;dying&lt;/i&gt; to know about your Valentine&#039;s Day plans. And this means you, too, single girls. We&#039;re all in this together!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/125157#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Valentines Day">Valentines Day</category>
 <category domain="http://www.teamsugar.com/tag/Shopping">Shopping</category>
 <category domain="http://www.teamsugar.com/tag/Dating">Dating</category>
 <category domain="http://www.teamsugar.com/tag/Friends">Friends</category>
 <category domain="http://www.teamsugar.com/tag/Guys">Guys</category>
 <category domain="http://www.teamsugar.com/tag/General">General</category>
 <pubDate>Tue, 13 Feb 2007 10:30:00 -0800</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/125157</guid>
</item>
<item>
 <title>Momma Said: I Was Stalking Andrew but Found You </title>
 <link>http://www.tressugar.com/3131925</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/3131925&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/upl2/16/162306/19_2009/1b6a8c1956c23999_D_J_street_ecolor.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;This week the &lt;a href=&quot;http://www.tressugar.com/3115114&quot; &gt;Postcards From Yo Momma editors are preparing us for Mother&#039;s Day&lt;/a&gt; by helping us understand mom. Now authors of a book - &lt;a href=&quot;http://www.amazon.com/Love-Mom-Poignant-Brilliant-Messages/dp/1401323421/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1241522560&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;Love, Mom&lt;/a&gt; - they should know!&lt;/p&gt;
&lt;p&gt;Our last email is from an increasingly popular mom - the Technically Savvy and Loving It. She&#039;s probably your Facebook friend and if she wants to know what you&#039;re up to, she&#039;ll Google you. The bright side? She&#039;ll never ask your iPhone to send her BlackBerry a message. Probably! Technically Savvy and Loving It moms are known to have &lt;a href=&quot;http://www.tressugar.com/3119685&quot; &gt;Technically Challenged-mom&lt;/a&gt; tendencies.&lt;/p&gt;
&lt;p&gt;To see the email and authors Doree Shafrir and Jessica Grose&#039;s response, read more.&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;RE: The Internet&lt;br /&gt;
Your profile looks like you are still in NYC writing books . . .&lt;/p&gt;
&lt;p&gt;Love you, Mom the Stalker  (actually I was stalking Andrew, but found you)&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;&lt;b&gt;Doree and Jessica&lt;/b&gt;: Keep your Internet profiles clean as a whistle, big momma is watching.&lt;/p&gt;
&lt;p&gt;&lt;br clear=all&gt;&lt;span style=&#039;font-size:10px! important;&#039;&gt;Photo credit: Brad Walsh&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/3131925#comment</comments>
 <category domain="http://www.teamsugar.com/tag/culture">culture</category>
 <category domain="http://www.teamsugar.com/tag/Mother&#039;s Day">Mother&#039;s Day</category>
 <category domain="http://www.teamsugar.com/tag/Books">Books</category>
 <category domain="http://www.teamsugar.com/tag/Love Mom">Love Mom</category>
 <category domain="http://www.teamsugar.com/tag/Postcards From Yo Momma">Postcards From Yo Momma</category>
 <pubDate>Sat, 09 May 2009 02:00:00 -0700</pubDate>
 <dc:creator>TresSugar</dc:creator>
 <guid>http://www.tressugar.com/3131925</guid>
</item>
<item>
 <title>Director Goes Inside Gitmo and Shares Experience With Us</title>
 <link>http://www.tressugar.com/3001375</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/3001375&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/upl2/10/104169/14_2009/62f4ceed3b6a17ec_InsideGuantanamo_60_ExplorerV.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;a href=&quot;http://www.citizensugar.com/3001153?page=0,0,0&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/span&gt;Since the beginning of the War on Terror the US prison at Guantanamo Bay has sat under a cloud of controversy and in the middle of legal limbo. Suspected terrorists and &lt;a href=&quot;http://www.citizensugar.com/1596519&quot; target=&quot;_blank&quot;&gt;innocent alike&lt;/a&gt; have been kept in the wire-enclosed camp in Cuba, outside the reach of American courts. National Geographic captured the day-to-day life in the prison for the film &lt;a href=&quot;http://channel.nationalgeographic.com/series/explorer/4085/Overview&quot; target=&quot;_blank&quot;&gt;Explorer: Inside Guantanamo&lt;/a&gt; which airs tonight at 9 p.m. on the National Geographic Channel.  &lt;/p&gt;
&lt;p&gt;The documentary highlights hardworking military guards, former detainees, and the depressing reality of men being held for years without charges. The director Bonni Cohen took time to answer some of my questions. Check out her thoughts on whether the detainees will make it to US soil, the professional nature of the camp, and how Guantanamo is different than a typical prison. And stop by tomorrow for the second part of my interview. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Will detainees make it to US soil?&lt;/b&gt; Interestingly some of the more liberal habeas attorneys are saying now, &quot;Well God, if they have to stay in detention, Guantanamo is better than being moved somewhere in the United States. At least they have each other.&quot; I think that even the detainees would think they&#039;re in a better position where they are now, than if they would be moved to the United States. I don&#039;t think moving them to the US is really going to happen. . . The idea now is returning as many of these men back home many of them have been cleared to go home. . . There are certain number of them, these hardcore guys, and we know who they are, that are never going to get out.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;On the professional nature of the camp:&lt;/b&gt; Of course everybody thinks it was staged for us. But that just was not the case. For some reason American journalists would rather just continue to believe whatever it is that they have believed for the last seven years without any gradation of changes, it&#039;s just bizarre for me. You can&#039;t go into a place for three weeks and have the entire thing be staged for you.&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;http://www.tressugar.com/3001153&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;To see what Bonni thinks about the conditions at Gitmo, and for a preview from the film, read more.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How is Guantanamo different than other high security prisons?&lt;/b&gt; The big difference between a max prison and Guantanamo is that the guys (in the US) know why they&#039;re there, and they know how long they&#039;re going to be there. They know when they&#039;re getting out and they&#039;ve had a chance to defend themselves. That&#039;s the biggest difference. In terms of the overall conditions, I think they&#039;re probably a little bit better at Guantanamo. I think the psychological conditions are much more grueling at Gitmo.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;embed src=&quot;http://channel.nationalgeographic.com/channel/videos/satellite/satelliteEmbedPlayer.swf&quot; bgcolor=&quot;#000000&quot; flashVars=&quot;videoRef=06485_00&amp;amp;autoStart=false&amp;amp;shareURL=http%3A%2F%2Fchannel%2Enationalgeographic%2Ecom%2Fchannel%2Fvideos%2Ffeeds%2Fcv%2Dseo%2FPeople%2D%2DPlaces%2FAll%2DVideos%2FHard%2DTime%2Dis%2DEven%2DHarder%2Din%2DGuantanamo%2DBay%2D2%2Ehtml&quot;  allowFullScreen=&quot;true&quot; name=&quot;flashObj&quot; width=&quot;452&quot; height=&quot;279&quot; type=&quot;application/x-shockwave-flash&quot; swLiveConnect=&quot;true&quot; pluginspage=&quot;http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash&quot;&gt;&lt;/embed&gt;&lt;/center&gt;&lt;br /&gt;
&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://channel.nationalgeographic.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/3001375#comment</comments>
 <category domain="http://www.teamsugar.com/tag/News">News</category>
 <category domain="http://www.teamsugar.com/tag/Guantanamo Bay">Guantanamo Bay</category>
 <category domain="http://www.teamsugar.com/tag/Bonni Cohen">Bonni Cohen</category>
 <pubDate>Sun, 05 Apr 2009 12:00:37 -0700</pubDate>
 <dc:creator>CitizenSugar</dc:creator>
 <guid>http://www.tressugar.com/3001375</guid>
</item>
<item>
 <title>Tech Dating 101: Changing Your Relationship Status</title>
 <link>http://www.tressugar.com/2951069</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2951069&quot;&gt;&lt;img  width=160 height=118  src=&#039;http://media.onsugar.com/files/upl2/0/3362/12_2009/c30414cfcc226888_LS021623.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Spring has sprung, and it&#039;s not only the time for budding flowers and April showers, it&#039;s the time of budding romances too! But with so much new technology out there, the art of dating has become more complicated than ever - we can totally feel Drew Barrymore&#039;s pain in &lt;a href=&quot;http://www.dearsugar.com/tag/he&#039;s+just+not+that+into+you&quot; target=&quot;_blank&quot;&gt;He&#039;s Just Not That Into You&lt;/a&gt; when she laments about having to &lt;a href=&quot;http://www.geeksugar.com/2553276&quot; &gt;keep up with several different technologies&lt;/a&gt; just to get rejected. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;So in the face of this uncharted territory, geeksugar and DearSugar are teaming up to bring you a series about love and the technologies that connect us called Tech Dating 101. We&#039;ll answer some of the burning questions you might have about both subjects, like our first question this week:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How long should I wait to change my status from &quot;Single&quot; to &quot;In a Relationship&quot; after I begin dating someone?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;To see DearSugar&#039;s answer, read more.&lt;/p&gt;
&lt;p&gt;Oh how I wish there was a concrete answer for this one, because I get asked this all the time. But as you know, all relationships progress at different speeds, so you really have to look at it on a case-by-case basis. If you&#039;re in a committed, monogamous relationship, I don&#039;t think you should think twice about changing your status, but before making any announcements to the world wide web, be sure you and your love interest are on the same page. If you&#039;re both willing to make the change, do it together and consider it another step in the right direction. Just make sure you&#039;re confident in the future of your relationship, as it could be rather embarrassing to have to change your status back to &quot;single&quot; a few weeks later. &lt;/p&gt;
&lt;p&gt;If your guy is not willing to let go of his single status, however, you might want to reevaluate the relationship. I&#039;d take his hesitation as a telltale sign that he&#039;s either not ready to make a commitment to you, or he&#039;s not willing to expose your relationship to his family and friends.&lt;/p&gt;
&lt;p&gt;While this seems like a simple task, I do understand what a big step this is. At the end of the day, you&#039;re going to have to communicate with your partner and do whatever feels right for you and your relationship. Or, you could always take the easy way out and leave your relationship status blank! &lt;/p&gt;
&lt;p&gt;To find out what geek has to say about relationship status, and how to tell from your tech habits if you&#039;re officially taken, &lt;a href=&quot;http://geeksugar.com/2946416&quot; &gt;head on over to geeksugar.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br clear=all&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/2951069#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Facebook">Facebook</category>
 <category domain="http://www.teamsugar.com/tag/Love">Love</category>
 <category domain="http://www.teamsugar.com/tag/Relationships">Relationships</category>
 <category domain="http://www.teamsugar.com/tag/Dating">Dating</category>
 <category domain="http://www.teamsugar.com/tag/commitment">commitment</category>
 <category domain="http://www.teamsugar.com/tag/Communication">Communication</category>
 <category domain="http://www.teamsugar.com/tag/Tech Dating 101">Tech Dating 101</category>
 <pubDate>Mon, 23 Mar 2009 09:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2951069</guid>
</item>
<item>
 <title>Is Your Boyfriend Making You Fat?</title>
 <link>http://www.tressugar.com/2857820</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2857820&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media.onsugar.com/files/upl2/1/12981/09_2009/76853f4d73c9385b_your-big-fat-boyfriend.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;When we start a new relationship, &lt;a href=&quot;http://www.dearsugar.com/376583&quot; target=&quot;_blank&quot;&gt;gaining weight&lt;/a&gt; is not part of the plan, but unfortunately it can happen. It&#039;s a combination of spending more time together and less time at the gym, eating out more, and sharing bottles of wine and dessert. Also, if your guy is eating more and more often, you can end up munching when you&#039;re not even hungry. All it takes is 500 extra calories a day and boom! - you&#039;re gaining one pound in a week.&lt;/p&gt;
&lt;p&gt;A while back I gave you &lt;a href=&quot;http://www.dearsugar.com/2721040&quot; target=&quot;_blank&quot;&gt;four tips for keeping your diet in check while dating&lt;/a&gt;, but what happens if your man&#039;s unhealthy habits are starting to rub off on you? Well luckily author Jenna Bergen, who wrote &lt;a href=&quot;http://www.amazon.com/Your-Big-Fat-Boyfriend-Disaster/dp/1594742901&quot; target=&quot;_blank&quot;&gt;Your Big Fat Boyfriend: How to Stay Thin When Dating a Diet Disaster&lt;/a&gt; ($11), has some great suggestions for sticking to your healthy ways. She shared some of her tips on preventing &quot;love-induced pounds&quot; in a recent &lt;a href=&quot;http://abcnews.go.com/Health/Diet/story?id=6946953&amp;amp;page=1&quot; target=&quot;_blank&quot;&gt;ABC News&lt;/a&gt; interview; check it out after the jump. But in the meantime, tell me, has your relationship affected your waist line? &lt;/p&gt;
&lt;p&gt;To see what Jenna Bergen has to say, read more.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/2857820#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Relationships">Relationships</category>
 <category domain="http://www.teamsugar.com/tag/Dating">Dating</category>
 <category domain="http://www.teamsugar.com/tag/Prevent weight gain">Prevent weight gain</category>
 <category domain="http://www.teamsugar.com/tag/Is Your Boyfriend Making You Fat">Is Your Boyfriend Making You Fat</category>
 <category domain="http://www.teamsugar.com/tag/Your Big Fat Boyfriend">Your Big Fat Boyfriend</category>
 <category domain="http://www.teamsugar.com/tag/Jenna Bergen">Jenna Bergen</category>
 <pubDate>Fri, 27 Feb 2009 07:30:00 -0800</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2857820</guid>
</item>
<item>
 <title>5 Things to Look Forward to This January </title>
 <link>http://www.tressugar.com/2664782</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2664782&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/upl1/0/3362/02_2009/cc09722263ad3ead_74583663.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve already been bombarded by friends telling me that they&#039;re suffering from post-holiday blues, and to be honest, I&#039;m feeling it a little too. When it&#039;s dark and cold outside it&#039;s easy to get down, but there are some really fun things we can all look forward to this January. Check out my list below and if you think I&#039;ve missed something, add your thoughts in the comments section - the more things to look forward to the better!&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Even if you&#039;re not a sports fan, football playoffs are a fun excuse to get out of the house and meet new people, especially if you&#039;re single!&lt;/li&gt;
&lt;li&gt;
Most of us have a long weekend to look forward to just two weeks away - Martin Luther King Day falls early this year, Jan. 19.&lt;/li&gt;
&lt;li&gt;
Weekends away during the Winter can be just as fun as any Summer vacation. Bundle up and hit the slopes (or the lodge) and enjoy the snow while you can.&lt;/li&gt;
&lt;li&gt;
Most of us know someone with a January birthday, so blow it out this year! It&#039;s easy to hermit after the holidays so don&#039;t let your friends get the short end of the stick - make it a big celebration and get back into the swing of things before you get stuck in a rut.&lt;/li&gt;
&lt;li&gt;
If you need another excuse to celebrate, plan an inauguration party and watch history being made with close friends and family.
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/2664782#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Winter">Winter</category>
 <category domain="http://www.teamsugar.com/tag/List">List</category>
 <category domain="http://www.teamsugar.com/tag/the blues">the blues</category>
 <pubDate>Tue, 06 Jan 2009 09:00:00 -0800</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2664782</guid>
</item>
<item>
 <title>The How-To Lounge: A Great Morning</title>
 <link>http://www.tressugar.com/2393735</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2393735&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media.onsugar.com/files/upl1/0/3362/43_2008/a3fca415d5f6ba87_Woman-Sleepy-Morning.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;A good morning really does pave the way for an even better day, but somewhere between the sound of the alarm clock blaring and arriving at your daily destination, more than a few things can go wrong.  Before you know it you’re lying in bed again, dreading the next day! So to avoid this cycle, I have some pointers for how to set yourself up for a great morning. To see them just read more.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Most of us naturally establish a &lt;a href=&quot;http://dearsugar.com/1819262&quot; target=&quot;_blank&quot;&gt;morning routine&lt;/a&gt; out of necessity, but streamlining that routine can go a long way in creating a more efficient and ultimately, more successful morning. If you pack a lunch for work, save time by doing it the night before. Or pick out your outfit the night before. A few small changes can make a big difference in turning a typically hectic morning into an easy one.&lt;/li&gt;
&lt;li&gt;Much of the franticness of a stressful morning comes from not having enough time. While planning ahead helps, so does giving yourself 10 extra minutes. Set your alarm clock early for one week, and see if you don’t find yourself significantly more relaxed. Plus, 10 minutes less sleep really is doable. &lt;/li&gt;
&lt;li&gt;For many people, exhaustion plays a detrimental role in a morning routine. When you’re sleepy, everything just seems more difficult. If you find yourself struggling to get up everyday, it may be time to start going to bed earlier. If you struggle falling asleep, try increasing your daily exercise routine. &lt;/li&gt;
&lt;li&gt;Though caffeine can be helpful when you’re in desperate need of a quick boost, you’ll get far more energy out of a meal. Even if it’s as small as a slice of toast with peanut butter, it’ll go a long way in getting your mind ready for the day.&lt;/li&gt;
&lt;li&gt;It’s true that there are only so many things we have control over in creating a positive morning. We can’t fix a terrible commute and there’s not much you can do about the work that lies ahead of you. But setting aside a few minutes just before bed to organize yourself and clear your head can make a huge difference.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Nothing ruins the potential for a good day like a rough morning. Taking the time to create a successful morning will go a long way in establishing a happy and productive work week. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
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 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
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 <category domain="http://www.teamsugar.com/tag/The How-To Lounge">The How-To Lounge</category>
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 <category domain="http://www.teamsugar.com/tag/Morning">Morning</category>
 <category domain="http://www.teamsugar.com/tag/waking up">waking up</category>
 <pubDate>Wed, 22 Oct 2008 17:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2393735</guid>
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