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<item>
 <title>October Must Haves</title>
 <link>http://www.tressugar.com/2123282</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2123282&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl1/0/3362/40_2008/autumn_leaves.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;
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            October is a big month. Not only does it kick off the holiday season, but there are two very important missions that take place in October - the &lt;a href=&quot;http://dearsugar.com/tag/Respect+Campaign&quot;&gt;National RESPECT! Campaign&lt;/a&gt; and Breast Cancer Awareness Month. I&#039;ve handpicked some great must haves so you can take part in everything October has to offer. Enjoy!
&lt;br&gt;
&lt;a href=&quot;http://www.gettyimages.com&quot;&gt;Source&lt;/a&gt;

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              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/2123282?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
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 <comments>http://www.tressugar.com/2123282#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/National Respect Day">National Respect Day</category>
 <category domain="http://www.teamsugar.com/tag/must haves">must haves</category>
 <category domain="http://www.teamsugar.com/tag/2008 Breast Cancer Awareness Month">2008 Breast Cancer Awareness Month</category>
 <category domain="http://www.teamsugar.com/tag/October Must Haves">October Must Haves</category>
 <pubDate>Wed, 01 Oct 2008 09:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2123282</guid>
</item>
<item>
 <title>October Must Haves</title>
 <link>http://www.tressugar.com/663329</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/663329&quot;&gt;&lt;img  width=160 height=122  src=&#039;http://media.onsugar.com/files/users/0/3362/39_2007/oct.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Although it seems like just yesterday that I told you all my &lt;a href=&quot;/574349&quot; &gt;September must haves&lt;/a&gt;, I am back with the latest and greatest things to get and do in October!&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Pick up knitting! It&#039;s beyond relaxing and once you get the hang of it, you can start knitting gifts for the holidays - there&#039;s nothing better than a homemade gift.&lt;/li&gt;
&lt;li&gt;
Have a pumpkin carving party. Make a night out of it and serve a &lt;a href=&quot;http://yumsugar.com/653153&quot; &gt;fabulous fall colored cocktail.&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;
Clean out your closet and make room for some new Fall clothes.&lt;/li&gt;
&lt;li&gt;
If you have already read Jon Krakauer&#039;s &lt;strong&gt;Into the Wild&lt;/strong&gt;, be sure to see Sean Penn&#039;s adaptation of the best selling book in theaters now.&lt;/li&gt;
&lt;li&gt;
Take a Sunday afternoon to walk your dog, walk with your best friend, or hubby and take in the crisp Fall air. If you&#039;re lucky enough to live where the seasons do change, take in the beautiful Fall foliage as well.&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.tressugar.com/663329#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/must haves">must haves</category>
 <pubDate>Mon, 01 Oct 2007 16:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/663329</guid>
</item>
<item>
 <title>This Week With DearSugar</title>
 <link>http://www.tressugar.com/2181005</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/2181005&quot;&gt;&lt;img  src=&#039;http://media.onsugar.com/files/upl1/0/3362/40_2008/respect.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;
&lt;ul&gt;
&lt;li&gt;
October marks Domestic Violence Awareness Month so make sure you don&#039;t miss our important &lt;a href=&quot;http://dearsugar.com/2135075&quot; target=&quot;_blank&quot;&gt;information&lt;/a&gt; on this topic or the RESPECT! campaign.&lt;/li&gt;
&lt;li&gt;
It&#039;s &lt;a href=&quot;http://dearsugar.com/slideshow/2123282&quot; target=&quot;_blank&quot;&gt;must haves&lt;/a&gt; time again!&lt;/li&gt;
&lt;li&gt;
Be sure to check out &lt;b&gt;Maxim&lt;/b&gt; magazine&#039;s sex survey and answer the first question &lt;a href=&quot;http://dearsugar.com/2147375&quot; target=&quot;_blank&quot;&gt;here!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Do you ever miss the &lt;a href=&quot;http://dearsugar.com/2087044&quot; target=&quot;_blank&quot;&gt;excitement of being single?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;
Here are some of the &lt;a href=&quot;http://dearsugar.com/2119960&quot; target=&quot;_blank&quot;&gt;little things that make me smile&lt;/a&gt; - what are yours?&lt;/li&gt;
&lt;li&gt;Where do you stand on &lt;a href=&quot;http://dearsugar.com/2118595&quot; target=&quot;_blank&quot;&gt;flirting when you&#039;re committed?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;It&#039;s important to know when someone is lying to you, so here are my tips on how to &lt;a href=&quot;http://dearsugar.com/2134104&quot; target=&quot;_blank&quot;&gt;spot a lie.&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;As we all know, &lt;a href=&quot;http://dearsugar.com/2147606&quot; target=&quot;_blank&quot;&gt;people are not always as they appear&lt;/a&gt;, so how are you misunderstood?&lt;/li&gt;
&lt;li&gt;
Do you like to &lt;a href=&quot;http://dearsugar.com/2152090&quot; target=&quot;_blank&quot;&gt;stand out&lt;/a&gt; in a crowd?&lt;/li&gt;
&lt;li&gt;
How well do you know E. Jean? Take this &lt;a href=&quot;http://dearsugar.com/2151280&quot; target=&quot;_blank&quot;&gt;quiz&lt;/a&gt; and find out!&lt;/li&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/2181005#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/This Week With DearSugar">This Week With DearSugar</category>
 <pubDate>Sat, 04 Oct 2008 04:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/2181005</guid>
</item>
<item>
 <title>How to Perform a Self Breast Exam</title>
 <link>http://www.tressugar.com/284129</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/284129&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/users/0/3362/22_2007/200449850-001.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br&gt;Being proactive and aware of our body and health is so important, especially as women. While heart disease is the leading cause of death for women in the United States, breast cancer comes in at a close second. Since October is &lt;a href=&quot;/669800&quot; &gt;Breast Cancer Awareness Month&lt;/a&gt;, I wanted to pass along some tips to help educate you on breast self exams. Click here to read more&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
By the age of 20, women should be giving themselves breast exams at least once a month &lt;i&gt;in addition&lt;/i&gt; to seeing their gynecologists on a regular basis&lt;/li&gt;
&lt;li&gt;
The best time to perform your exam is when your breasts are not swollen or tender, most recommended a week after your period&lt;/li&gt;
&lt;li&gt;
Women who are breast feeding, have implants or who are pregnant should be more diligent about their exams as lumps can be harder to detect&lt;/li&gt;
&lt;li&gt;
You must administer your exam while lying down so your breast tissue can spread out evenly on your chest&lt;/li&gt;
&lt;li&gt;
Whichever breast you examine first, place &lt;i&gt;that&lt;/i&gt; arm above your head and use your fingertips from your opposite hand to massage and feel for lumps in a circular motion&lt;/li&gt;
&lt;li&gt;
Start your exam by your armpit and continue down to your rib cage, or until you no longer feel breast tissue, in an up and down pattern (chin to belly button).&lt;/li&gt;
&lt;li&gt;
Repeat on the other side&lt;/li&gt;
&lt;li&gt;After both breasts are completed, sit up and check for lumps in your armpit with your arm slightly lifted. If the skin is too tight, it will be more difficult to feel for abnormalities&lt;/li&gt;
&lt;li&gt;Many women have lumpy breasts to begin with; so don&#039;t be too alarmed if you feel some bumps along the way. Some lumps could be calcium deposits, cysts, or Fibrocystic breast condition, which are typically non malignant, perfectly normal lumps&lt;/li&gt;
&lt;ul&gt;
&lt;p&gt;If you feel anything abnormal, consult your doctor as soon as you can. Many women get lumps that are non cancer threatening all the time, but it is always better to be safe than sorry. Getting to know your breasts, the shape, the feel and their look is the best way to detect if they have changed in any way which to alert you of any red flags. It&#039;s &lt;a href=&quot;http://fitsugar.com/195763&quot; &gt;easy to forget your self exam&lt;/a&gt;, so if you need a monthly reminder, &lt;a href=&quot;http://health.ivillage.com/gyno/brhl/0,,bjm1,00.html&quot; target=&quot;_blank&quot;&gt;iVillage&lt;/a&gt; will send you an e-mail reminder along with expert answers to common questions, helpful tips and a complete guide to doing a self-exam.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com/source/home/home.aspx&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/284129#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/Breasts">Breasts</category>
 <category domain="http://www.teamsugar.com/tag/The How-To Lounge">The How-To Lounge</category>
 <category domain="http://www.teamsugar.com/tag/2007 Breast Cancer Awareness Month">2007 Breast Cancer Awareness Month</category>
 <pubDate>Wed, 03 Oct 2007 10:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/284129</guid>
</item>
<item>
 <title>You Asked:  My Boyfriend Changed His Mind  </title>
 <link>http://www.tressugar.com/324796</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/324796&quot;&gt;&lt;img  width=160 height=136  src=&#039;http://media.onsugar.com/files/users/1/12981/25_2007/man.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Dear Sugar--&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;I am 18 yrs old and have been dating my boyfriend for a year and a half (he will be 21 in October).  I&#039;m very confused right now because he and I are planning on moving in together.  We have been talking about this for at least six months, but now that I have finally talked to my mom and got her to accept it, he is very crabby and gets irritated when I bring it up.  He says I talk about it every day, which I know I don&#039;t.  My boyfriend is the most hard-headed person I know, so that makes everything difficult.  &lt;/p&gt;
&lt;p&gt;Well I don&#039;t know what to do with that, but on top of everything else, he has started to drink a lot more and go out with his friends almost every night, which I am sure is only going to get worse when he actually turns 21.  I have a lot going on and just really need some advice, can you help me?&lt;/p&gt;
&lt;p&gt;--Confused Catherine&lt;/p&gt;
&lt;p&gt;To see DEARSUGAR&#039;s answer read more&lt;/p&gt;
&lt;p&gt;Dear Confused Catherine--&lt;/p&gt;
&lt;p&gt;Take this as a &lt;b&gt;huge&lt;/b&gt; warning sign!  It sounds to me like your boyfriend is NOT ready to live with you, even though he agreed to it in the past.  He must have changed his mind, which is pretty disrespectful to you and your relationship, but it&#039;s better to find out now before you get settled into a new apartment.  He should be honest with you and tell you that he&#039;s not ready, or that he changed his mind, or whatever his reason is, instead of turning the tables and insinuating you are pressuring him.  If he&#039;s too &quot;hard-headed&quot; to listen, well then, he doesn&#039;t deserve to live with you in the first place. Living together is a huge step, so if you are struggling with communication now, I would re-think your decision to cohabitate.&lt;/p&gt;
&lt;p&gt;Turning 21 is a huge deal to some people, since it allows so much freedom.  It sounds like he&#039;ll want to be out drinking with his buddies and if that doesn&#039;t sit well with you, that is just another reason that living together just might not be the right thing to do at this time. Moving in with someone requires commitment, trust, patience, and respect, and unfortunately it sounds like he&#039;s too immature for all that.  He needs to &quot;sow his oats&quot; and if I were you, I wouldn&#039;t be around when he does.  Good luck Catherine.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/324796#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.teamsugar.com/tag/Alcohol">Alcohol</category>
 <category domain="http://www.teamsugar.com/tag/Smoking">Smoking</category>
 <category domain="http://www.teamsugar.com/tag/Relationships">Relationships</category>
 <category domain="http://www.teamsugar.com/tag/Advice">Advice</category>
 <category domain="http://www.teamsugar.com/tag/Pot">Pot</category>
 <category domain="http://www.teamsugar.com/tag/You Asked">You Asked</category>
 <category domain="http://www.teamsugar.com/tag/commitment">commitment</category>
 <category domain="http://www.teamsugar.com/tag/Boyfriend">Boyfriend</category>
 <category domain="http://www.teamsugar.com/tag/live together">live together</category>
 <pubDate>Tue, 19 Jun 2007 13:00:00 -0700</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/324796</guid>
</item>
<item>
 <title>GiggleSugar Reader Spotlight: JennaV</title>
 <link>http://www.tressugar.com/283747</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/283747&quot;&gt;&lt;img  width=160 height=143  src=&#039;http://media.onsugar.com/files/users/1/13254/23_2007/jenna.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.teamsugar.com/user/jennav&quot; &gt;JennaV&lt;/a&gt;&#039;s been reading GiggleSugar for so long, she remembers who one of our favorite &quot;so bad he&#039;s good&quot; rappers is (see below). She&#039;s funny, nice and has some awesome blogs. Without further adieu, let&#039;s welcome &lt;a href=&quot;http://www.teamsugar.com/user/jennav&quot; &gt;JennaV&lt;/a&gt; into the spotlight!  (Be sure to check out pics in the gallery!)&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; What is your motto?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; When in Rome.....Click it or Ticket.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; Where are you from?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; I am half from Atlanta and half from Northern, Central, and Southern Ohio. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; What do you do?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; I am the #1 Flight Attendant in the Universe. This is a true story. I am sure you have heard about it.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; How would you describe your sense of humor?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; I think I have a dry sense of humor, however, I also enjoy a good fart joke....so I  have the sense of a humor of a 12 year old boy.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;&lt;br /&gt;
&lt;b&gt;GS:&lt;/b&gt; What&#039;s your fave GiggleSugar post?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; I LOVE &lt;a href=&quot;/85527&quot; &gt;&quot;Average Homeboy&quot; Blazin Hazen&lt;/a&gt;....he deserves many medals and ribbons for his bravery and talent.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; Best looking funny peeps?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; Jimmy Fallon and Amy Poehler. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; Fave funny peeps?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; David Cross (back off, J....hissssssssssssss) and Julia Louis Dreyfus.&lt;/p&gt;
&lt;p&gt;&lt;SPAN class=&quot;inline left&quot;&gt;&lt;/SPAN&gt;&lt;br /&gt;
&lt;b&gt;GS:&lt;/b&gt; Fave comedy of all time?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; &lt;b&gt;Legally Blond&lt;/b&gt;, &lt;b&gt;Clueless&lt;/b&gt;, &lt;b&gt;Miss Congeniality&lt;/b&gt;, &lt;b&gt;Bring It On&lt;/b&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; If your life were a comedy, what would it be?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt;  I don&#039;t think the comedy has been written to describe my life. It is a true story and it MUST be told, maybe I will write it so I can win even MORE awards and medals.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; Do you ever get told you look like someone famous?&lt;br /&gt;
&lt;b&gt;JV:&lt;/b&gt; I am a dead ringer for Alyssa Milano. I mean, our baby pics. So like 27 years ago, we could have been twins.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;JennaV free for all: &lt;/b&gt; April 28th is the perfect date. It&#039;s not too hot and not too cold. That&#039;s what she said. 5 Grand and 401K and beer in a carafe. Read about all about my award winning blogs on Myspace. Oh, and it is hotter than a $2 whore in church down here in HOTLANTA. Come back in October.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;GS:&lt;/b&gt; Thanks, &lt;a href=&quot;http://www.teamsugar.com/user/jennav&quot; &gt;JennaV&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;/gallery/77829&#039;&gt;View 6 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;(JennaV&#039;s motto, Cutie-pie Maddie, Jimmy Fallon, Amy Poehler, David Cross, Julia Louis-Dreyfus)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/283747#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Humor">Humor</category>
 <category domain="http://www.teamsugar.com/tag/GiggleSugar Reader Spotlight">GiggleSugar Reader Spotlight</category>
 <pubDate>Fri, 08 Jun 2007 15:02:22 -0700</pubDate>
 <dc:creator>GiggleSugar</dc:creator>
 <guid>http://www.tressugar.com/283747</guid>
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