Exercise

Très Bizarre: The Shake Weight Self-Pumping Free Weight

Oct 13, 2009 - One way to distinguish your exercise machine that does the work so you don't have to from others on the market is to make your ad sexually suggestive. Like, really sexually suggestive. How these men can hold their "Shake Weight" self-pumping weights without laughing is a testament to their acting talent. - 4 Comments

Depressed? Ecotherapists Say, "Go Take a Hike!"

Jul 29, 2009 - Although some depressed people think they should see a psychotherapist or get meds prescribed (or both), psychologists from the burgeoning field of eco-therapy have a simpler prescription: go outside and mingle with nature. We humans, they argue, evolved to interact with nature and the outdoors, but beginning with the Industrial Revolution two centuries ago, we've largely become alienated from that world. Now that more than half of the world's population lives in cities, and those lives are increasingly taken over by computers and BlackBerrys (or iPhones), some people don't go outside at all except to travel from their homes to their offices. - 6 Comments

Adrageous: Flirty Girl Fitness

Jun 22, 2009 - Why run on a boring treadmill when you can pretend to give a random sweaty dude a chair dance — and strengthen your quads? With the Flirty Girl Fitness exercise DVD, even stay-at-home soccer moms will find their inner-stripper. One woman claims that with FGF, she lost two feet! - 5 Comments

Dear Poll: Does Dating Impair Your Diet?

Jan 22, 2009 - I know many people vowed to keep their weight in check this new year, but if you're newly in love or on the dating circuit, that task can feel like an impossibility when you factor in dinner dates, drinking, and overall indulging. On the other hand, some women actually lose weight in the beginning stages of love — feeling their best transforms into looking their best — but of course it all depends on the person and the situation. So ladies, looking back at your dating history, tell me, does having a relationship wreak havoc on your diet? - 22 Comments

5 Tips For Sticking With Your New Year's Resolutions

Jan 05, 2009 - Staying true to New Year's resolution is not easy, but it can be done. If you're struggling with the pledges you made, check out my five tips below for being successful in your 2009 resolutions.

Lean on your loved ones for support. - 7 Comments
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5 Ways to Avoid Holiday Blues

Dec 18, 2008 - The holidays can be a stressful time of year, so if you're prone to feeling down and out, check out my five tips on how to avoid the holiday blues. If I've left something out, tell us what works for you — the more tips the merrier! Source View Slideshow › - 0 Comments

Tip No. 3 For Getting the Romance Back After the Holiday Stress Is Behind You

Dec 10, 2008 - Check out Patty's third tip on how to bring the romance back to life after the holiday stress is behind you below: This leads to another New Year’s resolution, and that’s to have more sex! Making an effort to be intimate can be very rewarding because often times, getting physical with your partner brings about even more desire to re-connect. It’s when we stop trying that we often fall into slumps or ruts that keep us physically distant. - 4 Comments

Tip No. 1 For Getting the Romance Back After the Holidays

Dec 08, 2008 - Last week Patty Brisben offered up some great advice on how to avoid a sex slump during the holiday season, and she's back to give us some tips on how to bring the romance back to life once the holiday stress is behind us. Check out her first suggestion below: Get active! Exercise releases endorphins that make you feel giddy, healthier, and sexier — so go ice skating; take a ski trip, just the two of you; or hit the gym together. - 6 Comments