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De-Stress at Work
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Self-Help: De-Stress at Work
Work can totally stress a person out because of a whole combination of things - deadlines, annoying distractions, noise, skipped or unhealthy meals, orders from the boss, time constraints, and the commute.
Here are some tips to help your work day run a little more smoothly:
- Organize your workspace - Sometimes de-cluttering your desk is a way to de-clutter your mind. Make sure all your stuff has a special "home" on your desk.
Other Search Results
Relaxing Music to Melt Away a Stressful Day
When 5:30 rolls around, and I've had majorly stressful day at work, I want nothing more than to leave work, forget about my frustrations and unwind. People de-stress in different ways depending on their mood. Sometimes I love going for a run by myself, meeting a friend for a drink, or slipping into a hot bubble bath.Stressed at Work? Get Organized
When it comes to your job, deadlines, annoying co-workers, and barking bosses can make us totally tense. Did you know that a cluttered workspace could also add to your stress levels? If your desk is a total mess, not only is it difficult to find what you're looking for, but it can make your mind feel totally bombarded.Where Do You Stand? Going to Bed at Different Times
Nighttime is a popular snuggling time for most couples — it's a great way to unwind together and de-stress from your long day at work, but what happens when one of you wants to hit the hay before the other? Is staggering your bedtimes no big deal to you, or do you have a hard time falling asleep unless you go to bed at the same time? Tell me where you stand in the comments below.
You Asked: I'm Not a Fan of His Career Choice
Dear Sugar,
My boyfriend is about to own a bar, but we have different views about what that entails. He thinks it's just a place to hang out and de-stress, and he is spending a lot of time trying to plan events. I think owning a bar is providing people with alcohol and taking their money without giving them something good in return.
You Asked: Should I Fight for My Love?
Dear Sugar--
My boyfriend and I have been going out for more than half a year and
recently we've been arguing over stupid things all the time. He tells me that he thinks that I don't appreciate him as much as I used to in the beginning, and keeps asking me if we should take a break. I'm scared that If we really do end up taking a break that we will end up never getting back together and he might meet someone else which would tear me to pieces.
Dealing With Stress from Traveling
Many of you will be getting ready to travel this Thanksgiving. While it's great to spend time with your friends and family for a home-cooked meal, getting there can really stress you out. Here are some tips to help you stay calm.
The How-To Lounge: Looking Younger
Have you noticed a few more lines around your eyes, or have you spotted your first grey hair yet? Well if so, you're not alone. Although there is no real fountain of youth out there, here are some easy, all natural ways to help stay looking as young as possible.
De-Stress With Calming Chamomile
After a long or difficult day at work, I like to come home and totally forget about it all. Sometimes that's not easy, and I need a little help de-stressing.
Chamomile always does the trick.
This Week With DearSugar
- E. Jean offers up some advice for a male reader upset with his girlfriend -- Is he in the wrong?
- Do Tell, what's the best part about being husband and wife?
- Insecure Izzy's boyfriend sure is acting like a creep if you ask me
- Who do you tell your secrets to?
- If you want to find out what your sleeping habits say about the way you sleep click here
- If you need some tips to help de-stress at work, click here
- Learn all the facts about Plan B
- Is Confused Caroline dumb or just young?
- Which Friends character are you most like
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