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Anxiety
Fitness
03/12/2024
16 Products to Relieve Stress, According to Wellness Experts and Editors
Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down.
Fitness
02/27/2024
These 25 Grounding Techniques Can Start to Calm Anxiety Instantly
Anxiety manifests differently for everyone.
Fitness
01/19/2024
You May Never Hear the End of This 20-Minute Bedtime Meditation
This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake — and it's so effective, you may find yourself dozing off before you reach the end, night after night.
Fitness
12/27/2023
The Best Self-Care and Gratitude Journals For 2024
Practicing mindfulness and achieving an inner-zen is (admittedly) much easier said than done — especially these days with so many different distractions right at our fingertips.
Smart Living
12/14/2023
17 Stress-Free Self-Care Gifts That Can Help Ease Anxiety
If you're looking for a gift for someone with anxiety — whether they're having a hard time right now, or you just want to give them a thoughtful present for their birthday or a holiday — you may be on the hunt for something to help them feel their best.
Home
11/13/2023
I Finally Found a Weighted Blanket That's Cozy, Relaxing, and Even Stylish
Long before I got my hands on the Bearaby Cotton Napper ($249), I wanted it in my life.
Fitness
11/11/2023
10 Comfortable Weighted Blankets That'll Help You Feel More Relaxed
If sleep is truly one of the universe's greatest gifts to humankind, then a weighted blanket might just be the greatest gift you can give yourself — especially if you're someone who struggles with anxiety or falling (and staying) asleep.
Fitness
11/02/2023
For Breast Cancer Patients, the Scanxiety Is Real
When Ali Heitz arrived at the hospital for her check-up scan, exactly one year post-breast cancer diagnosis, she thought she was prepared.
Fitness
10/19/2023
Why Is Your Leg Shaking? Here Are 5 Potential Culprits
You're working at your desk, probably on your fifth Zoom call and second iced coffee of the day, when you realize you haven't stopped shaking your leg for the past hour.
Fitness
09/28/2023
10 Cooling Weighted Blankets That Combat Stress and Night Sweats
Feel like the cool side of the pillow never stays cold long enough no matter how many times you flip it?
Family
08/28/2023
School Anxiety Is More and More Common — Here's How to Help Your Kid Through It
As summer draws to a close and the school bells begin to ring, a familiar yet daunting wave of back-to-school anxiety can start to creep in for kids of all ages.
Fitness
05/24/2023
18 Expert-Backed Affirmations For Anxiety
If you're like me and tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too.
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Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud