Last week I had the pleasure of interviewing Dara Torres, the amazing Olympian, swimmer, and mom who made headlines at Beijing when she swam for a comeback at age 41. She won three silver medals and also won me over.
Not only did Torres give me lots of great advice on health, training, and fitness, but she also shared some insight on how she balances intense training with a (relatively) normal personal life. She was funny and refreshingly honest. Better yet, I've got a video excerpt of our interview! Check it out below.
To read some more of my favorite excerpts from the interview, read more