What Is Paddleboard Yoga?

Picture It: Seaside Serenity


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A class member balances on her head during a paddleboard yoga session in Miami. Because you have to use your core to stay balanced on a paddleboard, it's an even more intense workout than standard gym yoga. Have a beachy Summer vacation planned? Take a cue from these seaside yogis to enjoy the beautiful sunny weather while working out. See more photos of the tranquil, water-bound yoga session now.

Source: Getty
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