Can't Get Over a Breakup

"How Do I Move On After a Breakup?"

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments!

First I would like to say that I'm very hurt that my boyfriend broke up with me. I can't even describe how I'm feeling right now. I feel alone, scared, bored, hurt, confused, sad, angry, anxious and more! He says that he wants space and he keeps acting like he wants nothing to do with me. Even though I love him, I want to show him that I don't need him. I don't know how to move on. We were together for almost three years. This isn't an easy thing to get over. We spent so much time together. How do I transition from being with someone 24/7 for almost three years, to spending all my time alone?

I keep wondering what he's doing and if he's thinking about me, when I should be worrying about myself. I keep wanting to call and text him because that's what I'm so used to doing. I'm just having a bad time adjusting to this. I want to move on but I don't know how! I don't remember how it is to be single because it's been so long, and I don't know how to show men that I'm available. I'm just anxious about dating. I'm 22 years old and I need to live my life. I don't like the way I feel right now. I lost so much of myself in this relationship. How do I recover from all of this?

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