A girlfriend of mine just noticed her first gray hair! Since I haven't spotted one on myself yet, I couldn't commiserate with her, but since we aren't getting any younger, I thought now would be a good time to address the issue!

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  • First and foremost, don't panic! Most of us will eventually get gray hair and, in the grand scheme of things, it isn't the end of the world
  • The science behind our hair going gray is down to the cells in our hair follicles called Melanocytes. Over time, the Melanocytes stop generating pigment which causes our hair to have a transparent appearance in turn, looking gray against our darker hair
  • If you have a lot of grays that you want to get rid of, find a great hair stylist. Get your hair colored every six to eight weeks and stick with highlights and or low lights, as they have a smoother grow out period than all over color
  • I was always under the impression that if you pluck one gray hair, more will grow, but luckily, it's an old wives' tale. Since the hair is technically dead, all you are doing is removing a dead cell from the follicle, which will not cause more to grow
  • Unfortunately, going gray is just a part of getting older. Some go prematurely gray while others, thanks to their genes, don't go gray until later in life, and some are lucky enough to not go gray at all. Then there are some that look great with their gray hair, or even salt and pepper (George Clooney anyone?!) so whatever your reaction is to the change, try to keep it all relative!

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