Whether you get your period every month, or every few months [0], we can all agree - it's no fun.

We often feel tired, bloated, moody and depressed. Our boobs get sore [0] and most of us experience the oh-so-wonderful cramps too.

I'm sure you've heard that having sex can actually be beneficial during your "time of the month." Sex is a great stress-reliever, so it can improve your mood and if you're lucky enough to reach orgasm [0], the muscular contractions you are experiencing in your uterus can also relieve cramps.

With all that said, I want to know...

Source [1]