When 5:30 rolls around, and I've had majorly stressful day at work, I want nothing more than to leave work, forget about my frustrations and unwind.
People de-stress in different ways depending on their mood. Sometimes I love going for a run by myself, meeting a friend for a drink, or slipping into a hot bubble bath. Sometimes I'd rather get a massage, write in my journal, or call my mom to vent.
Then other times I crave the peaceful tranquility of my home. I can be all alone, turn on some relaxing music, make myself a nice dinner, and soak in the serenity. Here are some of my favorite CDs. Be sure to share your favorite relaxing music in the comments below.
Whistles
Paul Smith
Mexx
wow thanks! sometimes I just really need music like this!
1I like to listen to music to help me vent out my feelings.
2My favorite albums of the moment are My December by Kelly Clarkson and Light Grenades by Incubus
3I journal a lot. but I have 2 desk jobs, so I like to vent stress by doing physical things. it really makes me feel so tired and relaxed by the end of it, I don't have enough energy to worry/care about anything else
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