We have all been through sad times in our lives, experiencing a death in your family, the death of a pet or close friend, or a boyfriend. Even when it's expected, it's never easy to come to terms with life's roller coaster ride. Having a friend there to support you can make a world of difference, so what are you to do when you're one of those friends? Here are some helpful tips [1] to keep in mind when you're supporting a friend who is experiencing a loss.

• Be there for them, but don't bother them. Give them a simple phone call to let them know you are thinking of them and let them know you're ready to spend time with them when they are ready.
• Send them a condolence card or flowers (if it's appropriate). If you know your friend's family, and they are grieving as well, send them a card too. Everyone appreciates the kind thoughts.
• If your friend does want to see you, let them feel free to express their emotions and thoughts openly. Let them cry, be angry, upset, or quiet. Just listen and be there to offer emotional support in anyway they may need it.
• Talk about the loss in a natural way. Don't avoid the topic and don't bring it up too much either. Sharing memories, even if they are sad, will help in the healing process.

Want to know what else you can do? Then

• It's nice to let them know you understand how sad they are. You can bring up a past experience you've had losing someone, but I wouldn't talk about it too much. Remember that this is about your friend's loss, and not about yours.
• Try and be helpful with their everyday needs. Bring them food, offer to run errands, clean their house, make phone calls for them, offer to watch their pets or children - your friend will really appreciate you helping with the things they may not have the energy or time to do.
• Go to the funeral even if they say it isn't necessary. Seeing a friendly and caring face will make them feel better.
• Be patient with them and give them time to grieve. It may take several days or weeks until they're ready to talk or see you. Just be understanding and let them have as much time and space as they need.

I hope this helps if the time ever comes. Feel free to share your tips too, since we all want to do what we can to help a friend in need.

Source [2]