Why run on a boring treadmill when you can pretend to give a random sweaty dude a chair dance — and strengthen your quads?
With the Flirty Girl Fitness exercise DVD, even stay-at-home soccer moms will find their inner-stripper. One woman claims that with FGF, she lost two feet! I'm assuming she does not mean the ones she walks on.
Woolrich
Matthew Williamson
Missoni
This was available on OnDemand, so I tried a couple workouts. I thought I was going to throw my lower back out and give myself whiplash from tossing my hair around. And a lot of it was rubbing your thighs while doing squats an lunges. I'm going to stick with Jillian Michaels
1Whaaaaaaaat...?
"Flirty Girl Fitness Pole". That's awesome.
2They have a studio/gym in Toronto and Chicago that I go to fo some of my workouts. It's actually a really fun place with a great community!
3I always like to call this the stripper workout...
4well obviously its a stripper workout
5The workouts have potential but the locations are disgusting. Typical story... nice and accommodating until you pay up front, then you are forgotten immediately.
Also not a judge free environment as they promote on their webcasts. The staff is belittling and very harsh.
Music is always too loud so the instructor cannot be heard, but that doesn't matter as the instructors I've tried out have been so all over the place, that we'd work one side of the body but not the other.
At the 'Flirty Night Out', the entire staff that I could see were all falling over drunk. It was disgusting.
Not worth the $100+ monthly fee.
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