Why run on a boring treadmill when you can pretend to give a random sweaty dude a chair dance — and strengthen your quads?
With the Flirty Girl Fitness exercise DVD, even stay-at-home soccer moms will find their inner-stripper. One woman claims that with FGF, she lost two feet! I'm assuming she does not mean the ones she walks on.
Fornarina
Butterfly
Calvin Klein
This was available on OnDemand, so I tried a couple workouts. I thought I was going to throw my lower back out and give myself whiplash from tossing my hair around. And a lot of it was rubbing your thighs while doing squats an lunges. I'm going to stick with Jillian Michaels
1Whaaaaaaaat...?
"Flirty Girl Fitness Pole". That's awesome.
2They have a studio/gym in Toronto and Chicago that I go to fo some of my workouts. It's actually a really fun place with a great community!
3I always like to call this the stripper workout...
4well obviously its a stripper workout
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