I woke up this morning to a text message from my sister telling me she that she had to cancel our plans for tonight, and for some reason, I can't shake the disappointment I feel.

Recently I've noticed that I'm becoming more and more sensitive to last minute cancellations. Last week when an old girlfriend who I hadn't seen in over a month called to cancel our same-day plans, and I was so disappointed I almost cried! While I understand that people get busy and things come up, I can't help but feel bummed out when my friends bail on me. How can I deal with the balls life throws at me without feeling so down? Am I being too sensitive? Does this mean I'm lonely?

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