When I asked you a while back if you were a pessimist or an optimist, most of you owned up to being a realist, but now that the going is getting tough and life feels grim, I'm wondering if you're finding yourself being more pessimistic. If this sounds familiar, you might want to know that according to a recent study, optimistic women actually live longer, so it's time to look at that glass as half full, not half empty!

A study conducted by researchers at the University of Pittsburgh looked at more than 100,000 women over age 50 and found that after eight years, optimistic women were 14 percent more likely to be alive over the pessimists they studied. Though many factors played into those results, Dr. Hilary Tindle, who headed this study, stated:

. . . optimistic people have more friends and a larger social network on which they can rely during crises; they also tend to cope better on their own with stress, a risk factor that has been associated with high blood pressure, heart disease and early death in previous studies.

I think it's pretty obvious that looking on the bright side makes everything a lot easier, but tell me, are you struggling to do that now with so much uncertainty in the air?

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