I don't know about you, but I don't know anyone who makes passionate love for hours on end. This is mainly because, one, who has time for that, and two, most guys can't hold it for that long. For most couples, sex lasts about seven minutes, but if that's too fast for you to orgasm, or if your man can't last that long, here are some tips to help lengthen your time together.

  • Use a condom. It will decrease the guy's sensitivity, making him take longer to orgasm.
  • Practice having sex for as long as you can by having him pull out every so often when things get intense down there. This will make sex about having sex, not about reaching orgasm.
  • Move around a lot. Spend more time in positions where you're in control of the speed and intensity. Being on top works well.
  • Focus on having your orgasm first, without having intercourse. Whether it's through oral sex, manual stimulation, or using a sex toy, once you receive your pleasure, you won't feel sexually frustrated if he orgasms after three minutes of sex.
  • Get busy often. If you only have sex once a week or less, your guy will be too excited to hold his orgasm. The more you do it, the longer he'll be able to last.

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