The only way to get what you want is to ask for it, but when sexpert Dr. Laura Berman explains her second tip for living your best sex life on Oprah.com, she makes it seem a lot easier said than done.

Talking about sex, your body parts, his body parts, and what feels good can be incredibly intimidating for a lot of people, including myself from time to time. Not only can it be difficult to talk explicitly about what turns you on, but it's easy for the other person to become insecure if they don't think they're already pleasing you in that way. Communication is crucial in every relationship but tell me, do you feel comfortable asking your partner for what you want in the bedroom?

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