Earlier this week the BBC noted the results of a recent study suggesting that premature ejaculation, long thought to be a psychological disorder, may actually be genetic. According to the article, the men in the study who suffered from premature ejaculation had a variation of the gene that regulates serotonin levels — the hormone that controls, among other things, mood, appetite, and the speed at which ejaculation occurs.
And while this information will eventually help researchers create an effective treatment, for now there is no medication, leaving many couples searching for solutions to something that is often a serious detriment to a satisfying sex life. The good news is that there are some techniques to help men learn to slow their ejaculation. To see them just read more.
- The "stop and start" method — Use sexual stimulation to bring a man just until he's about to ejaculate. Then stop stimulation for 30 seconds, after which you should resume. Repeat this on-and-off stimulation until the man is ready to ejaculate.
- The "squeeze" method — Like the previous technique, use sexual stimulation until just prior to ejaculation. At that point, instead of simply stopping all touch, the end of his penis should be gently squeezed. After 30 seconds, release and continue stimulation. Repeat as desired.
- Certain antidepressants can also be used to help because of their connection with serotonin.
- For a topical treatment, try desensitizing creams. Likewise, a condom can also act in the same way.
Dear's Advice: While many men are embarrassed by this affliction, it's quite common. If you're dealing with this in your own relationship, ask your significant other to talk to his doctor about his options. No matter what, avoid resentment; instead, work together to make sure feelings of inadequacy stay out of the bedroom.
Therapy
Matthew Williamson
9monate
too bad none of them work though....
1oh my god that girl looks like she's 12 years old.
2i've actually had a past lover that dealt with this. In his case he took viagra and it seemed to work.
3I thought the same thing stylish chic!
4eliepoo, you are right. Although viagra is designed to decrease the refractory time between ejaculations, at the right dose it does allow some men to last much longer.
The key to overcoming premature ejaculation is all in the mind. In the same way that people with panic disorder get more panic attacks due to their fear of getting a panic attack, a man has long lasting premature ejaculation because he fears ejaculating early.
Take away the fear of the positive feedback loop is broken. Drugs, techniques - all these are temporary. But behavioural training can remove a man's fear and apprehensions in the bedroom and allow him to last as long as he want. This is what I discovered personally.
Chris Bailey
5http://www.EjaculationSupremacy.com
Post New Comment
Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.