Now that we all have a few reminders when preparing for an upcoming pelvic exam, I have some quick suggestions for the day of the appointment, too. To see them read more.
- Always use the bathroom before undressing. Not only do most gynos advise this, but knowing that your bladder is empty may ease your nerves a bit.
- Jot down the things you’ve been wanting to discuss so you can remember them all when your doctor is finally in the room with you. You only see her once a year, so make it count.
- Mention any tests to check for STIs you're interested in having. Surprisingly enough, most tests are not included in a basic annual exam, but can be quickly added on — some may require a trip to the lab for a quick blood test.
- Finally, bring up any issues you may be having with your birth control method, including concerns about a decreased libido. Your gynecologist is there to answer questions and help you find a birth control solution that works for your body and lifestyle.
And remember, don’t be shy! If you have a concern, speak up about it. There is no shame in your body, and it’s more important to face a moment of embarrassment then a dangerous health problem.
Rebecca
Topshop
Citizens of Humanity
I'm going next week - thanks so much for the tips!!
1Mine's coming up in a few months. I decided to go on my b-day every year. Last year it just happened by chance, but I decided it's a good way to remember.
2Ugh. I couldn't imagine getting a pap smear on my birthday of all days. Pretty sure I'd really like to be enjoying sex with my signficant other all. day. long.
3good reminder, dear: i cant believe that STD tests aren't standard so i always remember to ask
4"Happy Birthday! Now put your feet in the stirrups..." LOL
5I HATE doctors. I believe in the theory that there's nothing wrong with my body until it says so. Not because Planned Parenthood says. I have to go next wk for my first 1 because I'm on birth control. What ever happened to the rule from when we were kids of not letting anyone touch 'your privates'? It took a lot of nerve for me to let my bf do anything,now all of a sudden I have to let some random woman poke and prod at me? That doesn't make sense. I asked the woman if she could drug me so I'm passed out while she does the exam. She just laughed and said I'd b fine. I told her I hate doctors...They act like they know everything..when in fact they don't. I'm probably gonna take a vicodin or valium or something before I go so I'm completely out of it.
& what the hell's the point of the undressing in privacy thing? Everybody's gonna see everything anyway, but they'll let you take your clothes off in private, but than make u stick your legs in the air so they can see everything. Than they stick a needle in my ass for the BC. Sry for the rant, but I'm freaked out and pissed. I'm only going because of the damn birth control..
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